The following is for answering a question of a 15 year old girl.
Some people have parts like me, but nobody is like me. Therefore, I choose it alone, so everything I send is true.
I have all my own - my body including all that I do, my idea including all my thoughts and thoughts, my eyes including all the images they see are there are them What is my feelings - anger, happiness, frustration, love, disappointment, excitement, all the words coming out with my mouth - polite, sweet and rude, right or wrong, my voice, loud and soft , All my actions, whether it is for others or not yet for myself
Virginia Satyr's "self-respect declaration" nurtures natural and healthy pride. The power of this sport arises from the repeated self self-recommendation of "I". In order to get better results, it is best that this statement is heard at least twice a month. Maybe you think video files will be useful for Youtube and images, you can download them to your wallpaper or print them on your desk. The more you face more of this declaration in a month, it will affect your subconscious mind.
For as many years as I can remember, I will lack self esteem, self-confidence, self-love. But beyond that, I came here, I conquer the world, create life for myself, announce that there are more confidence, self-esteem, self-esteem to become my own. My self worth is as important as my own mental health, health and health. I let others to like my parents, and sometimes even my sister takes my self value from me and makes me even more impossible to love himself unconditionally; but that is in the past and in the past I know that people who have relationships with me, meeting people, and reconciling people will understand the value of my truth.