Morgan Spurlock's Film, Super Size Me

As Steven Spielberg once said, "Documentaries are the best way to educate all generations" (Azevedo, 2013). At Morgan Spurlock's documentary Super Size Me, viewers understand and understand the dangers of eating fast food everyday. Spurlock was chasing the camera for a month as he consumed all meals at McDonald's and uncovered the unhealthy impact of lifestyle. By relying on images, interviews and statistics, viewers can understand how the processed fast foods affect people of a young age.

For industrial foods, a turning point appeared when Eric Sc ​​Hlosser's book Fast Food Nation enthusiastically challenged in 2001. In 2004, Morgan / Sparock 's movie "Super Size Me" and Michael Polan' s influential work "Omnivorous Dilemma" appeared in 2006. These criticisms had a major influence on the middle class, spreading concern about industrial foods rapidly and giving great momentum to the Whole Foods Market, Trader Jaws and other high-end food suppliers. The same change is occurring in other countries that are dominated by ideology of industrial foods. For example, in the UK, celebrity chef Jamie Oliver and Hugh Fearnley-Whittingstall played similar roles.

Super Size Me is an American documentary in 2004, supervised and supervised by American independent filmmaker Morgan Sprock. The film of Spurlock was filmed in 30 days from February 1st to March 2nd, 2003, during which he only eat McDonald's food. This movie records the impact of this lifestyle on the physical and mental health of Spurlock and the fast food industry is considering the impact of companies on nutrition. Spurlock eats at least one item in the chain menu three times a day at a restaurant in McDonald's. During the experiment Spurlock consumed an average of 20.9 megajoules or 5,000 calories per day (equivalent to 26 giants). It is advisable to maintain weight on men usually when you take about 2,500 kcal with a healthy and balanced diet.

In the documentary "Super Size Me", Morgan Sparock ate oversized McDonald's meal in 30 days. Naturally, Spurlock quickly became ill, weight increased, and cholesterol soared. Even more annoying is that after the experiment Spurlock discovered how difficult it is to restore her body from pain. The average person does not need to take such fundamental measures to find out that the fastest food is not a healthy choice.