Medical Mechanics of Ultrarunning

Medical Mechanism of Ultra Running The medical aspect of the Ultra Marathon Run is an important part of an individual super runner. As people participate in this particular sport, there is a possibility that many traumas will occur. "It is impossible to emphasize the importance of prevention and treatment of injuries for a successful athlete's career, champion athletes are often those with advanced expertise and complete paralysis regarding injuries, beginners are It seems to be damaging

In this article, we will present several running and super running books by running experts, regular runners, elite world class super runners. Running books and super books taken with photos are lined up in the bookshelf in the lighting area. These books inspired me and continued to inspire me to keep running super computers. I like books, are reading and running, and there are lots of mileage, this is a good thing! When I first started running Ultra, I will take Ultramarathon, this book is not Dean, and I will participate in all games. On my way to the arena, I read what he wrote, and I can say that I can run 100 miles, why can I run 100 miles? "Pam Reed's perspective It is not difficult to run 100 miles even if you join the company. "At" Extra Mile ", she wrote as follows.

These super runners are a wonderful running instructor. These touching books changed me. They formed my extraordinary life. They increased my spiritual strength and led errands and feet with 50 meters from the marathon, 100 K, 100 meters, and 24 hours supermarket. I began planning my first 48 hours supermarket next spring. My super life is still a struggle of endurance, perseverance, perseverance, pain, humility, and happiness - these universal themes of common themes of these books and life

In 2002, I joined the Grandrunning Grand Slam tournament and recorded the whole trip from my Western countries to Wasatch online for UltraRunning magazine. By doing so, I wrote that after completing Western countries, I received IV treatment and added oxygen after completing Lead Building. At that time, the online super community included the ULTRA List (a list server that allows super carriers to easily communicate super related information). After hearing that I used these recovery techniques, if the practice used in one incident leads to disqualification, my Grand Slam is declared invalid as I have not finished all of my four games I believe it should be