Means of Avoiding Osteoporosis

"Osteoporosis is a condition in which bone weakness is caused by a decrease in bone mass that constitutes bone" (1) Both males and females may develop osteoporosis, but the bone mass of men is about 10 It seems that it is decreasing. Age is a factor to consider in the onset of osteoporosis because bone mass may be broken down between 40 and 50 years of age. Male and female sex hormones play an important role in the development of osteoporosis. The difference between male testosterone and female estrogen levels is about 20 years.

Osteoporosis is a bone disease. The term "osteoporosis" literally means porous bone. Osteoporosis is a bone disease characterized by a decrease in bone mass resulting in a decrease in bone mass and a decrease in bone strength. People with osteoporosis have a high risk of fractures. When osteoporosis causes severe weakness of bones, there is a possibility of a fracture with a simple movement such as bending a large grocery bag or sneezing. Hip, spine and carpal fractures are the most common fractures associated with osteoporosis

Bone has many problems, but osteoporosis is a very common disease at present. Osteoporosis means "porous bone". Osteoporosis or bone thinning can cause painful fractures. People with osteoporosis usually have fractures in the wrists, spine, waist. According to research, it has been shown that about half of women over 50 years old, one quarter of men, cause osteoporotic fractures. Since osteoporosis has no symptoms before fracture, it is important to consult a doctor about the health condition of your bone. If your doctor believes you are at risk of osteoporosis, he or she will recommend you to conduct a bone density test to measure your bone density

Low bone density or osteopenia does not mean that you develop osteoporosis. In other words, if you lose bones in the future, the possibility of having osteoporosis increases. It is already known that people with osteoporosis should consider treatment to reduce the risk of fractures, but when treating people with low bone density is not always clear. The online fracture risk assessment tool called FRAX® helps healthcare providers make these decisions. FRAX is a tool to calculate the absolute fracture risk of a person and to estimate the possibility of a fracture in the next 10 years. FRAX is likely to be broken and helps to identify those who may benefit from taking osteoporosis medications.