Lucid Dreams. What are the possible benefits of lucid dreaming?

Introduction From ancient times, humans have always been interested in odd sleeping events, especially dreams. Dreams are explained in various ways. For example, a dream is interpreted psychologically as a subconscious image and feedback from the human brain neural processes. Mentally, it is described as a message like God (C. S. Lewis, nd). It is worth noting that not only human beings can see their own dreams but also some animals (Wilkerson R. 2003). For example, rat sleep is about the same as human sleep, from slow wave sleep to sleep rem sleep, they have multiple stages of sleep (animals have complex dreams, 2001).

Lucid dream researcher Beverly Dulso understands everything about lucid dreams. She was a calm dreamer from the age of seven. She has worked with Stephen Laberge, a psychophysiologist of the founder of the Lucidity Institute. She was the first person to record orgasm in her dreams. In her calm dream, she tasted the fire, visited the sun, and got over the writer's obstacles. She did it all. We recently interviewed a lucid dream specialist. Even the word "awake" is not only to have a clear dream to mean a clear, flat dream. To have a calm dream, when you dream, you need to know that this is a dream. However. Although control is a goal often aimed at a clear dreamer, it does not require you to control something in your dreams. People are attracted to a clear dream because they want to be able to do what they can to taste the fire and to fly to the sun, for example when awaking reality.

A cool dream is a dream you know and you have their dreams. This will give you complete freedom to explore your world of dreams and sometimes control it. Most people agree that there are varying degrees of clarity. You can be smart enough to decide to fly without awakening enough to know that you are actually in bed and you will not be hurt by hitting the power cord. This is an attractive field - especially considering all relationships between dreams and subconscious. You can see that there are many techniques that can be used to make lucid dreams more likely. If you practice them and finally awaken your dreams, you can do all kinds of fun things. There are obvious flights and bacchanalia - but this is just the beginning. For example, you can practice skills you want to improve or practice through mirrors. One thing that I really want to do is play a part in my dream.

Have you ever thought about flying in a dream, going to the moon, or going to the Olympic Games? For those who can awaken their dreams, closing their eyes at night makes everything possible. A dream come true when a dreamer knows that they are dreaming. But since the dream is completely immersed in it, it feels like a real experience. As Tim Post said in his TEDx speech, "You can listen to your dream music and sniffle and taste the food of your dreams" (since 2013) Lucid Dreams is "fully immersive Virtual simulator "(post 2013). The same happened with the dream of a normal REM, but the dreamer did not know. There is a scientific theory that can explain our dreams as a threat simulator. If someone encounters a dangerous encounter, they dream of enhancing their survival (after 2013).