Loneliness

What makes us happiest and more satisfying in our life? Some people may point out great fame and wealth. However, the survey shows that friends and family are real prizes. Even if we need to connect, some of us are always alone at home. On the other hand, people are surrounded by a day or even married for their life, but he can still experience a profound and universal loneliness. Quarantine affects people of all types and ages, but some people are more dangerous than others

Young people are facing great risk of isolation. If a teenager has 500 Instagram connections, a huge network does not improve the emotional loneliness of solitude. Less, more intimate relationships are really important. Another high-risk age group is very old. According to the survey, more than 20% of people over the age of 60 are feeling loneliness frequently and strongly. As we get older, our friends and family become the same age as us, sometimes we are the last. For elderly people, going out and meeting new people is not easy. But you must be connected even with a friendly smile with your neighbors.

Naturally, isolation has a serious adverse effect on human physical and mental health. Loneliness can lead to serious diseases such as heart disease, type 2 diabetes, arthritis. The loneliness between us has twice the potential of Alzheimer's disease. Fundamentally, isolation impairs immunity, harms sleep, and affects cognitive performance. All of this causes chronic inflammation - this reduces immunity and makes it easier for lonely people to catch colds. It also provides hormones to protect against higher levels of cortisol, injury and danger. Loneliness is a chronic stress that may cause the body to aging and may cause large damage on the whole.

Loneliness has many influences and people can easily see what it brings. But the way to alleviate loneliness is still a mystery. In my research, I met an article discussing loneliness in my workplace - the solution to loneliness an individual felt in my workplace is due to a considerate manager or leader. According to a survey, "A very sympathetic leader creates a warm atmosphere that will support employees' minds.These behaviors recognize that employees are appraised from the organization, and loneliness in the workplace We will reduce the negative self-evaluation by. "

At the base, the United States is in the midst of a total crisis of solitude. Since the 1980s, the proportion of American adults reporting loneliness has at least doubled, from 20% to 40%. Loneliness is more than just a health problem, even if it is the same. It is not affected by the deeper societies around us, and it is the abyss of the individual who changed from a mixed relationship of shared entities to a quiet and isolated one. In doing so, it became a political crisis of the country that needed a common focus on self-sufficient oxygen.

Research on youth's loneliness is rare. However, the current situation suggests that loneliness does not disappear soon due to the health crisis. Last year's UCLA Berkeley's study shows that adults between the ages of 21 and 30 have a larger social network but twice as many days as they feel loneliness and social isolation. Adults aged 50 to 70 years and over

It is a matter of course that loneliness is emerging in Western issues at the present time. Loneliness as a condition of modernity has always threatened democracy. Democracy is suffering now. When people feel abandoned and can not find meaning, they often rely on social movements and ideological leaders to become part of something. Theodore Adorno called it "American carpenter psychology." Hannah Arendt believes that solitude is a breeding ground for totalitarianism