Life Stress Test

As a caregiver, we often feel pressure and I do not know the reason. Without being aware of the impact our living environment has on us, we tend to wipe out the feelings of depression, sorrow and confusion under the carpet.

In the past 12 months to 24 months, which of the major events of the following occurred in your life?

If you see the entire list, add points for each event and check the score at the bottom.

This scale shows the stress of life you are facing. Based on the lack of your ability to cope or cope, this scale predicts the possibility that you will become a victim of stress related diseases. This disorder may be mild - very frequent headaches such as tension headache, acid dyspepsia and / or sleep disorders such as ulcers, cancer, migraine

150-299: Moderate susceptibility to stress related diseases: Learn and practice relaxation and stress management skills and healthy lifestyle

More than 300: High susceptibility to stress-related diseases: Daily practice of relaxation technology is important to your health. Take care of it before a serious illness or disease gets worse

Do not get me wrong. RV travel is very tough: a lot of driving, pressure on logistics, get used to narrow places ... This is a life stress test. But what you have to experience is worth it. In a wonderful 5-star attraction that can not be offered even by the best hotels, there are quite different places with lots of freedom and flexibility to sleep and eat. One time rental, we recommend trying to find a place close to where you live, you can look at * RV and find the model you want to use. I do not like camping and the second-hand room of the hotel, so I do not want to sacrifice comfort. One of the market leaders is CruiseAmerica.com (you see a lot of people on the road), but I do not like what I see.

Stress is inevitable. Regardless of how effective you are, whether you are well prepared or adapted, life will find a way to put pressure on you. You may be under pressure when you are working, studying exams, or when you have unexpected adverse effects on your life. Stress can occur anytime in their life. However, I found that stress is the most common among students, especially university students. There may be many reasons for this, but I think the main reason is responsibility for investing in students.