Let's Disconnect to Reconnect!

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Did the title break down from "what" or "more accurately what" that questions cast doubt. So today my topic is to remove the technology and reconnect with devices and people. Let's count it. How many people will spend at least an hour per day without connecting gadgets? To be honest, I think there are two or three hands out of ten. Let's share a personal story about what you noticed that you spent more time on the device than an individual. I recently went home to participate in the festival of Pongar. After returning home, I thought that everything went well at first. I thought that I had a wonderful time with my parents. But remembering all that I did, I remember learning a few techniques. I remember calling some calls about a job. I still remember the time I spent with my parents. However, the first thing I remember is about the time I spent on gadgets, not my parents' time.

Let's talk about the importance of deceleration. Let's talk about mindfulness and discontinuation of learning. Talk about the deep connection between the brain and the body and let's reconnect with our bodies. Let's talk about psychology building a healthy habit. Let's talk about unrecognized stress and the nervous system. Let's talk about the meaning of sports intelligence and how to nurture it. Let's talk about learning how to distinguish between important and very few things