Learning to Control My Obsessive Behavior

I learned to control my obsession, to look back on my childhood, I noticed that I must be an 11-year-old child. According to the doctor told me, these medical problems are not due to sleep deprivation or malnutrition, but due to excessive stress. This is the pressure that middle-aged people endure due to work, children and taxes. Interestingly, my family life is very safe. I can not ask for a better family.

Obsessive-compulsive disorder (OCD): OCD patients have genuine obsessive-compulsive disorder (repetitive, unwanted, aggressive thinking causing serious anxiety) and obsessive-compulsive disorder I believe it is necessary to take ritual action). People with obsessive compulsive disorder are often suffering from uncontrollable forced driving, and in patients with obsessive personality disorder, the need for management is determined by the interest in order, so actions, values, emotions are It is within the allowable range. Their self-perception

Obsessive-compulsive disorder is an anxiety disorder that is explained as a person with obsessive thinking and / or compulsive behavior. People with obsessive compulsive disorder are caught up in the repetitive behavior and the idea that they can not stop. Obsession is defined as unnecessary, recurrent, and unable to stop the disturbing thoughts. These ideas can not be restrained and may lead to serious unease. Power is the result of forcing. These are repeated, ritualized actions designed to alleviate anxiety caused by obsession. (2) The most common obsession is the fear of being contaminated, the fear of harm to others, the fear of making mistakes, the fear of acting in an unacceptable way in society, the symmetry Or accuracy, and excessive doubt. The most common enforcement is cleaning / cleaning, inspection, scheduling / organization, collection / donation, and counting / repeating. (3) Rituals for obsessive patients will help alleviate anxiety, but this relief is only temporary. (2)