Laughter Is Indeed Good Medicine

Nobody knows whether it is the best medicine, but it seems useful. Therefore, we recommend that you conduct a new but very small test for diabetic patients who received a good body fluid volume within a year.

Researchers divided the two high-risk diabetic patients in hypertension and hyperlipidemia (a risk factor for cardiovascular disease) into two groups. Both groups were treated with standard diabetic drugs. Group L saw 30 minutes of humor they chose, but control group C did not. This lasted for 1 year treatment period

Two months after starting the study, the patients of the Laughter Group (group L) had low levels of adrenergic and norepinephrine hormones and were thought to be a measure of stress. As everyone knows, stress is fatal

After 12 months, HDL cholesterol (good) increased 26% in group L, but only 3% in group C. In other measures, C-reactive protein, a marker of inflammation and cardiovascular disease, was reduced by 66%. Laughing group, but 26% of the control group

Li Baoke, research director at the University of Loma Linda, says: Hope

In previous work by Burke et al., We found that only expectations for humor can result in similar changes in body chemistry found in new studies. It will be announced at the annual meeting of the American Physiologist Association this month.

A 2005 study by the University of Maryland School of Medicine showed that laughter expands or dilates the vessel lining and increases blood flow in a way considered healthy.

"The choice of lifestyle has a major impact on health and disease, which is our choice for prevention and treatment," Burke said in a statement this week.

Humor exists in various forms and is essential as basic human needs. Laughter is an instinctive act of connecting people through humor and games. In fact, scientific research shows that laughter is a good medicine, literature can be traced back to the 13th century, and humor and laughter are useful for recovery and recovery from many diseases. According to current research, laughter releases us from stress, stress, anger, anxiety, sorrow, and depression. Laughter releases endorphins that relieve pain. It also enhances your immune system, lowers blood pressure, reduces stress hormones, increases muscle elasticity, and is associated with healthy and functional organs. Laughter makes people healthier, happier, and more efficient - People who have fun can do more

Smile a little more. Laughter has been proved to have health benefits. It can increase blood flow and immunity. Laughing is a good medicine. Where the doctor told me that the prescription is laughing for those who are always tired. The person who said this to me is no longer tired, it is very happy! Aromatherapy helps to reduce stress as well as essential oils. You can reduce stress hormones just by taste of morning coffee. (By the way, organic tea and green tea actually contain chemicals that help reduce anger.Honey adding will help nourish your skin.As it is depression and anxiety, Please drink.) Flowers, great stress relief. Because some smells can change our mood, protect a certain bouquet, how can you get angry when you see a beautiful bouquet? Essential oils have been used for medical purposes for thousands of years