IELTS essay about causes of obesity

Societies around the world are facing increasing obesity problems. Obesity affects children and adults. What is the cause of the increase in obesity? How to solve it?

Obesity is one of the biggest health problems that we face today. Obesity people are more likely to develop diabetes, heart disease, stroke. Obesity affects children and adults. In this article I will explain the cause of obesity and propose a solution.

Obesity is a byproduct of our modern lifestyle. Everyone is busy. I do not have time to cook or energy. Therefore, we purchase high calorie, additives and preservatives packaged foods. Currently, many families are eating pizza, hamburgers, fried potatoes, cheese and fish. They do not eat fruits and vegetables

Another reason for obesity is the sedentary lifestyle that most of us have for a long time. Our work does not require us to actively participate. After sitting in front of the computer for several hours, we went home and sat down in front of the TV for several hours. Therefore, it can not consume calories burned.

The government can prevent people from eating fast food by spreading awareness of the health problems they cause and increasing taxes on them. When high taxes are imposed on packaged foods, it will be unbearable for many people. This will reduce their consumption. Employers can also help. There is a gym in the workplace so that employees can exercise. Rapid exercise improves their energy level and efficiency

In short, obesity is a serious health problem. The only way to solve this problem is to make the appropriate changes to our lifestyle. People should be encouraged to actively exercise and reduce the intake of fatty foods. Government and media can play an important role in raising awareness of the adverse effects of obesity

What is the cause of obesity (the cause of obesity)? This is not a problem that most people think, as they think they already know the answer. They believe that too many calories lead to obesity. Of course, if this is true, reducing calories can undo the spread of obesity. Unfortunately, this did not happen. William Banting 1796-1878 is considered the first diet book. From teenagers to twenties, he started as a person of normal weight. However, as I experienced the 1930s, 40s and 50s, my weight started to increase. Not much, but a few pounds a year. Soon, he was just 62 years old and weighed 202 pounds. Modern standards are not bad, but according to the standard at the time, it is a real thick-headed monkey. Therefore, according to his doctor's advice, he tried less meals. However, he felt tired and hungry, he did not really lose weight. Then he tried to exercise more. He is healthy while rowing the Thames. But he still can not lose weight

The pathology of obesity is very large, depending on the cause of weight gain. Obesity is more than just a kind or cause. Obesity subtypes include congenital, stress-induced, menopausal and MC4R disorders, to name a few. Obesity is associated with genetic, psychological, physiological, metabolic, neurological and hormonal injuries. It is closely related to heart disease, sleep apnea and certain cancers. Obesity is one of the few diseases that can adversely affect social and interpersonal relationships.