I work hard to improve myself with the help of a practical growth academy: https: //psychologyofattraction.com/p/
One answer is Jordan Peterson. This is a summary of his proposal. Do you want to improve the world? I will improve myself. Read history and understand the dangers of self-righteousness. Please read literature and understand human condition. Please know who you are and what are the advantages and disadvantages of being a person. Let's be a model of personal virtue to understand the limitations of reason. Can not you agree? of course. I will not blame you. Recently it is very out of place. So here are some practical things, I recommend a way to act on Twitter, facebook or social gathering, these parties may end up in a scream or a bad way. I will summarize these proposals - if the world becomes increasingly civilized, take a step toward civilization
Happiness is spiritual. Because you believe in yourself, you accept yourself as yourself and improve yourself. Happiness is not something you can achieve, you should accept it from your heart. Because it is related to your soul. So when you accept happiness, you will be happy
Many people think that self improvement and self acceptance antagonize each other. If I accept myself in my own way, why am I improving myself? But the truth is that if you accept your own unique self for the first time, you can only work on your own. You will not succeed in changing negative behavior. Because they produce sense of self-disgust and disapproval. Accepting yourself is the first step to increase confidence. If I am satisfied with my own way, I will be more confident in my actions. One of the biggest problems with low confidence is comparison. We like to compare with other people, especially those in our vicinity. We will go to school with my colleagues and my family. But the comparison is a game you can not win. There will always be better people than you. Instead, you should improve what you can change about your part and accept what you can not change (see Tip 1)