how much of what happens in our lives do we actually control essay

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We do not always control what happens to us. But we always control a) how to explain what happens to us, and b) how we respond to what happens to us. Therefore, regardless of consciously recognizing, we are always responsible for our own experience. To unconsciously choose to explain the events in our lives is still an explanation of the events in our life. Choosing not to respond to events in our lives is still a reaction to the events of our lives. Whether you like it or not, we are always actively involved in our own development. We always interpret the meaning of each moment and all the events. We constantly create values ​​of ourselves and others. We always select actions based on these values. Always. Regardless of whether it is understood or not, we have chosen action. We are already responsible for our negative experience. We have not always noticed this

We can not manage the external environment of the world. We can not control our body. We can not control our own ideas. I can not control emotions. Everything that happens to us and everything we do is the result of situations arising depending on our unconscious thinking reactions and our unconscious thinking. We can only control where we pay attention. This is because our attention really exists. By turning our attention to the heart of delusion, we can use it to detain us and release it to release ourselves from this voluntary pain.