How Does Beatles Music Alter Heart Rate?

Introduction Man started playing music at least 35,000 years ago (Nicholas J. Conard, 25th June 2009). Since then, music evolved in various types and became an important part of every culture. Since music can convey information such as feelings, attitudes, emotions etc., it is generally called a general language (Chris Dobrian, 1992). It affects people in ways that are deeper than traditional speech. If they can not understand what they say, regular speech does not make people feel particular emotions (Mark Changazi, 15th September 2009).

Certified research shows the unique physical and mental effect of music. At higher levels, this includes waking up (heart rate, pupil dilation), mood, creativity, changing the musical elements such as rhythm, pitch, timbre, how the brain surrounding frequencies and naturally By manipulating them how to synchronize, they can be brought to a specific frequency band associated with a particular mental state. At a deeper level, associations, anchors, memories, and the way we listen (passive or active) affect the perception of our music and the efficiency that we lead to the ideal situation. For example, relaxed and focused music is more effective if new and meaningful memory is not available. In addition, the power of music alleviates some melancholic symptoms, enhances neuroplasticity in the brain, and helps relieve pain.

Breathing and heart rate: As the brain wave changes, other body functions also change. People who are dominated by the autonomic nervous system such as breathing and heart rate can change with the change brought by music. This may mean slow breathing, slow heart rate, and activation of a relaxation response. Here is why music and music therapy can help offset or prevent the catastrophic effects of chronic stress. It not only greatly promotes relaxation but also can promote health.