How Depression May Affect Your Life

Your place is messed up, laundry and dishes are piled up, mail items are not opened etc.

I have excused my friends for why you can not stay with your friends.

You really let go of yourself - the clothes you wear make you look awkward, you stopped exercise, please do not shave, unless absolutely necessary

You are delaying what you need to do: register your car, take the book to the library, and buy a birthday present for someone

Even though the amount and responsibilities of work do not change, I do not think that I can handle my work.

You have recently gone to a doctor because of headaches, stomach pain, fatigue, but the doctor can not find the mistake. Or you persuaded yourself to life-threatening diseases - AIDS, cancer or cancer

When you wake up in the middle of the night you can not sleep. During the day, you slept a lot to escape your life

As you lost interest in what you want to do earlier, you will try many different activities, and I hope that you can find something you can take your time with.

Even a few days ago you can neither imagine nor imagine your life - neither plan nor hope. I can not even convince you that you are still here.

On the other hand, you may be eating because you are bored and you want food to fill your emptiness in some way.

You lost interest in sex and even physical feelings. Embracing someone is like leaning on the wall.

You can read escape books (fantasy, sci-fi, romance, mystery) with a little effort, but you need to work hard for any spiritual demands (classic, reading school) .

You avoid talking to someone you are mandated (your boss, a friend you ignore)

Watch TV often - It's best to lie down on the sofa or on the bed and flick the remote control

I do not want to meet someone I know when I go out. Not only is it difficult to continue normal conversations, but I am sure they will notice your problem.

depression. Depression and fatigue often compliment each other. It may be unclear which will begin first. One way to solve this problem is to try to understand your depression and how it will affect your life. If you are feeling depressed, are feeling depressed before cancer diagnosis, and are concentrating on feeling worthless and useless, you may need to treat depression . Please rate your energy level. Think of your personal energy store as "bank". In order to balance energy savings, recovery, expenditure, it is necessary to deposit and withdraw within one day or one week. Write down the weekly diary to determine your most tiring or energetic time. Please be aware that you think it is a part

If you think you or someone you love depends on depression, it is important to get medical treatment. People with depression can not simply "appear suddenly" - it is an illness that affects the quality of your life. Depression may also lead to suicide. In particular, if you do not make it in time, if you are suffering from depression, you are more likely to suffer from a physical illness. The good news is that, in most cases, depression is treatable to the elderly. Proper treatment may help improve your overall health and quality of life. Improvement will be seen within 2 weeks from the start of therapy if appropriate treatment is received. Some symptoms may begin to improve within 1 to 2 weeks, but it may take several weeks to feel complete effect.

Does it feel like you are an emotional roller coaster? Please take this test to see if bipolar depression may affect your life. Please read each question carefully and answer as faithfully as possible. After completing the bipolar depression test, you will receive a detailed and personalized interpretation of the score, including information about the chart and the subject.

There are various changes in depression. There are five main types of depression: severe depression (severe depression completely affecting people's lives), sustained depression (depression for at least 2 years), psychotic depression (accompanied by psychosis Severe depression), postpartum depression (post depression) birth and seasonal affective disorder (depression due to shortage of sunlight). Bipolar disorder is also commonly referred to as depression. bipolar