How Cross Country changed my life (150 words)- activity statement

This is my 150 word activity statement for regular application. I hope that someone can criticize it to improve it.

When I began experiencing morning frost, I noticed that this was my favorite week. For most cross-country team practicing on Saturday morning, this practice is "option". The longest running time of this week (cleaning of the stand etc) is also early. But for me, after a week's study, let me wake up my mind and prepare for the next weekend. This is the time when I progress as a runner. Before joining off-road, I never imagined running, of course, early rising on Saturday. These Saturday morning exercises told me that I have to put my all emphasis on the success of this sport. I am running 5 miles a day now and my big progress has made me not only to run but to see the value of effort and devotion, not life.

"When I began to experience frost in the morning, I noticed that this was my favorite week." I noticed that changing this was my favorite.

"Please imagine what happens early in the morning on Saturday, not to mention running." That makes it more concise

It's a wonderful topic but I can dig deeper into it. This method is still very common. Talking about Saturday morning exercises and other issues, you can make it unique, but running still has a focus on deep meditation, and for some reason you are in your future It can relate to recognition. How is this meditation useful in the future? As long as someone is not practicing other forms of meditation, you are already very conscious of this mentality, so you have advantages. Provide some unique way to express insights from your business

In my opinion, running is one of the best sports ever. It teaches endurance, will, speed and strength. I followed the trail for 4 years while tracking for 2 years. It changed my life before I played other sports, but when I started off-road. I have cystic fibrosis. That does not stop me. Running taught me to keep fighting until you crossed the finish line. Ever since the best sports. This is a test of human endurance. This is the movement of the mind. It is the key for your will and speed to run. Attitude is also very good. You can work with friends, many people, or yourself. This is a moving sport. Running has also changed the lives of many people. I know that everyone is running and there are a lot of people running every day. Satisfaction after running is also valuable, you know that you exercised after running. Almost all sports need to run

Probably the most important thing among all the ways offroads change my life is how it makes me feel alive. Running is exciting. When the wind blows on your hair, your legs will wrinkle while riding on the ground, I feel you can not stop. Movement and endorphin science makes me happy while running. It knows that I live in the world, experience it, love it, and makes me feel alive

I am very grateful to contact Jeannette Stojcevski of my lifetime cross country partner yesterday. (The world's largest off-road coach, my father, Panagiotis Epthimois Chonacas and Paul Holmberg show respect) Jeannette makes an elegant turn to TED conversation. And why is that so important? Myss also explains that our words are very toxic not only to others, but also to ourselves and our soul group .... By the way, this text area is full of my mind. This reminds me last year that I learned Shakespeare at LAMDA in London. Our Shakespeare coach emphasizes the importance of language, vocabulary, way of speaking, the strength of true speech, and the way we abandon valuable words in today's world.