Homemade Chicken Nuggets

Place the flour in a resealable plastic bag and season with garlic, 1 teaspoon of salt, 1 teaspoon of pepper. Put chicken in bag, add flour and smear (work in batch). Transfer the breadcrumbs to the border board, season it with salt and pepper and keep it

Stir egg and a tablespoon of water in a medium size bowl. Remove a part of the chicken from the flour, soak in the egg mixture, add bread crumbs, squeeze the bread crumbly into the chicken and place it on a clean dish. Repeat remaining chicken nugget

Vegetable oil is heated in a large skillet at medium and high temperature. Put the chicken in a pan (work in batch if necessary) and add brown to both sides for a total of about 8 minutes. Use a spatula to transfer the chicken to the lining of the paper towel. Heated salt and service

Bread flour food is the most successful food cooked by air fryer. I cooked homemade chicken nuggets with traditional flour, eggs, panko breadcrumbs, and frozen chicken nuggets were taken out directly from the bag and tested. Both versions will complete a very fragile surface within 15 minutes. Homemade chicken nuggets keep moist and soft with crisp coating. It is impressive. Air fryers are also suitable for heating fried foods. In a simple and quick way to provide a new lifestyle to Chikapata, breadcrumbs soften all night in the refrigerator, the last few fries are brought back from the restaurant and there are several more hot dogs. . It is not as fast as your leftovers, but it makes the coating more satisfying.

Fruits and vegetables should occupy 1/2 of the plate, but if you go to school cafeteria, you will find that this rarely happens. It's not that children do not eat healthy, but what you have to choose between chicken nuggets and homemade healthy meals can be a big issue for them. A healthy meal is a life skill that establishes eating habits soon. However, this is not only to avoid future heart disease, type 2 diabetes, cancer, but to confirm that your child is now healthy. This means providing students with a healthy diet with high nutritional value while in school. This allows you to concentrate and maximize potential capabilities and support healthy immune systems that stay at school rather than homesick. Health food equals better health, better grade and better behavior