Have you ever had a restful sleeping night? You are shocked by the pain and exhaustion of the day. Imagine now that you are sleeping every night. It is very difficult to complete simple tasks if the person is not taking enough sleep. It is almost impossible to reach your possibilities. To get rid of these unforgettable feelings, many people sleep very late and sleep very quickly. However, due to the early start of high school, many students feel they are not at their best condition that they are not getting enough sleep.
In Jesamine County, Kentucky, according to the case study of the Sleep Foundation, the school district exchanged the start of primary school and high school in 2003. Early child does not have physical problem, but gets up early and gets up early. Elementary school begins later than high school.
School started late in the first half of the 20th century. In order to reduce efficiency and cost, the introduction began early in the area; for example, the hierarchical bus system shifted the start times of primary school, junior high school, and high school. At that time, the risk of youth sleep deprivation was not widely known. School no longer makes such excuses.
Everyone hates to get up early so they always go to school. As children grow, they move from elementary school to high school, and sooner or later, to various schools. What happens at elementary schools is by no means a problem, but getting older and getting up will always be more difficult and the number of days will be longer. It is difficult to concentrate when the school starts early in the morning and students often miss the earlier course and participate in all future courses. Schools across the country will be late for students and teachers and so we need to be late.
Like many other areas, Scarborough suggested that junior high school and high school will be behind elementary school from 2018 to 1919 contrary to the current situation. The four schools will start at 8:00 AM, not 8:20 AM (3rd to 3rd grade) or 8:50 AM (3 k - 2 schools). Junior high school starts at 9 am, starts at 7:45 this morning, high school starts at 8:50 this morning and starts at 7:35 this morning. Infants' parents who oppose early start time think their children need sleep most. According to the guidelines issued by the National Sleep Foundation in 2015, it is recommended that 10 to 13 hours for preschool children and 9 to 11 hours for elementary school children (6 to 13 years old), since they are correct. It takes 8 to 10 hours for high school students (14-17 years old). My parents noticed that the K - 5 school starts at 8 a.m., but the bus line starts at 7 a.m.