Go Vegan: A Diet Full of Plant-based Foods

According to vegansociety.com, "vegetarianism is philosophy and lifestyle trying to eliminate all forms of exploitation and atrocities by other animals for food, clothing and other purposes, to promote the need for animals. Alternative development and use for the benefit of human beings, other animals and the environment. "People who follow this lifestyle are called vegetarians. Vegan diet is more of lifestyle choice and philosophy than simple diet.

I follow what I call Vegan lifestyle. Based on this, the lifestyle assumes "whole edible plants" (WFPB) diet. Diet is different from a simple vegetarian diet (which is only moved by the ethical problem ideology). Because it focuses on the food as close as possible to the natural uncertain condition. Meals include not only all animal products such as meat, poultry, fish, eggs, dairy products, but also processed foods, refined sugar, oils and salts. Lifestyle is also vegetarian as it ultimately eliminates consumption of non-edible animal byproducts such as leather, wool, feathers, silk etc (more articles in the future)

As mentioned above, there are various kinds of vegetarianism. People who follow the "vegetable" diet only eat food from plants like fruits and vegetables. It is easy to forge vegan foods such as fake chicken and fake cheese. These vegetarian alternatives usually contain large quantities of chemicals that are not healthier than non-vegetarian meals. Vegan diet may be unhealthy! If you only eat potato chips, potato chips, and fake vegetarian dishes, you are not just healthy. Sticking to a vegetable based meal is definitely better, do not try to reproduce your favorite omnivorous food. As mentioned above, try new things and discover the amazing taste that you have never tried before. There are plenty of choices, you just do not have to eat fake chicken or fake cheese just because you are vegetarian