Give a Hug, Get a Hug. The Power of Embrace

June 29th is a national holiday. However, it is not a good day to accept someday. This special day is suitable for people living longevity, and for now for various reasons we need to activate through this simple gesture. We accept the Hugger beliefs, "We believe that HUGS will promote people's spirit, promote more positive prospects and improve the quality of life. There are several ways to get help there is.

For many of us, a simple embrace can change our day 's perception. For some people it can be saved from our partnership with Charity Foundation that our hug reflects a strong belief in good intentions.

A hug is a gift to another person, and it does not cost money for an irreplaceable donor to the recipient. However, there is etiquette for this operation

If you do not ask, do not hold a person you do not know. I saw a woman crying in the hotel lobby once, but I asked if she was okay. She told me that I heard that my grandmother died and was waiting to pick me up. My first reaction was to embrace her, but it was almost automatic for me, but instead I looked directly at her and "I am sorry, did you give me a hug?" . She smiled and said "Of course". At that moment, we all felt better for different reasons.

Sometimes in my life, I forget that simple gestures are powerful like smiles and laughter. Hugs relationship is a powerful antidote to those who feel loneliness. Let's go out and spread happiness!

I embrace your child. I know that this sounds like it is given, but I am serious. Please hug me everyday. If it is a girl, please hold me. If they are boys, please hold me. We accept them when they are smelly teenagers. Do not think that they are too big to hug you, kiss you and hold your hand. Touching is very important for children. It is comfortable and safe. If there is a person who does not want to hug, please do not force it. But the more they know that you are there and being open to them, the more they will be healthier and more comfortable. Do not project any body of your body on them

I hug you. Sometimes it is sometimes difficult to find the right words to ask for and receive help. Accepting a physical connection is a perfect solution. Please make sure it is a real hug. Although you may be surprised at first for hugging for more than 30 seconds, it has a powerful therapeutic effect. Hugs relax muscles, increase self-esteem, increase serotonin (a happy hormone) and stimulate the release of oxytocin (I love hormones.

Whether it is a big bear's embrace, simple pressure, or some cute embrace, there are many reasons to accept someone's behavior. A hug creates a special connection between a person and a man When we embrace someone over 20 seconds, we release good hormone oxytocin. Embrace Share the happiness of others, experience an important moment for others, or comfort others when you are sad or disappointed. When you embrace someone, have you ever thought about what happened inside you? When we accept someone, our brain releases a sense of good hormone oxytocin. But oxytocin not only improves our feelings but also deepens our connection with the people we hold. Oxytocin is known to promote association, trust, dedication. Oxytocin is the biological foundation and structure that connects us and others.

There is nothing more comfortable than a warm hug, whether you are in the arms of your partner or asking greetings to your friends. Just hugging, we become warm and ambiguous. In addition to feeling loved and protected, embracing is actually a surprisingly powerful health promoter that can create miracles for our happiness. Have you heard of Amma? A small little girl in a simple South Indian village is known as "Ama - Mother of Everyone" all over the world. Amma has been 22 hours since he was 17 years old. People travel from all over the world to get Amma's hug as her hug loves them, makes them feel comfortable and safe. She gave her a feeling of embracing and finally found a man who knew them inside and outside. This is the strength of hugs