Fear of public speaking

Your chest is so tight that you feel like it is on fire. Your breasts are tight, you are burning. The flashcards in your hand are crushed and forced to squeeze them. Looking up, I am looking forward to seeing dozens of eyes staring at you waiting. Take a deep breath, you are perplexed by your speech. When it finally ended, you almost came back to your seat and your cheeks were shining bright red. You are irritated, and then you are already scared when you have to deal with what you are most afraid of. As far as I can remember, speaking in public was always one of my biggest weaknesses.

For example, fear of speaking in public is widely recognized as one of the biggest concerns. American comedian Jerry Seinfeld said: "According to most studies people are most concerned about speaking in public, the second is death, the second death is correct, in this case the fear is my It is clear that you are forcing them to improve their ability to talk through rehearsals.The fears are not prepared by us but are prepared to be humiliated in the presence of the audience or are in danger When we overcome fear, we build the power of personality and overcome all obstacles to victory, so the teachers are afraid to provide important experience to teachers before class I will.

Dr. Christopher Kerr considers the two major concerns people face in society are speech and fear of death. I must admit that talking in public is afraid of me, but the idea of ​​death is a greater fear. I am not a doctor, but at the end of my patient's and my mother's life and personal experience, I understood the proportion. When my father is about to die, I remember seeing him as he breathed in as he entered the room and as if he were pacing. It seems that he dominates fate at that moment. I am good at kissing him, he said goodbye to me. As my mother has five children, I leave that night, she knows that my father 's time on Earth is at an end - my father said I was I do not know the night I'm leaving. My friend asked me to come so that my mother can take care of my father. An hour before my father passed away, he asked my mother to take his 18 - month - old sister so that he could kiss him to him.