Exercise Physiology

1) Compare your energy system to complete 200 m running, 50 m swimming, and 200 m running / swimming / running competition compared to elite athletes (3.8 km swimming, 180 km) participating in the triathlon , 200 km running, 50 meters running, 50 meters swimming, 200 meters of lactic acid system, anoxic, it lasts 30 to 60 seconds (200 meters running) (50 meters swimming), the main energy source . Moving at high levels will accumulate lactic acid and eventually lead to fatigue.

Exercise physiology has two main focuses, clinical and applied. Application of exercise physiology includes careers in sports development such as employee's fitness supervisor and sports trainer. Experts in clinical exercise physiology can perform rehabilitation and other treatment programs under the supervision of a doctor. Individuals with specialized doctoral degrees can be instructed or studied at the university. Students interested in becoming an exercise physiologist can start with a bachelor's degree in sports physiology, sports science or a related major. A course that has been certified CPR by many courses is necessary. The course also covers the topic of kinematics, nutrition and fitness concepts as well. The best requirement for graduation is the full-time clinical training of the department of the student selected.

At university, exercise physiology is offered as various learning programs of all levels including undergraduate course, graduate course, doctoral course. Exercise physiology is the basis of occupation to prepare students for a career in health science. The program focuses on scientific research including physiological processes of physical activity or athletic activity, including sensory-motor interactions, reaction mechanisms and the effects of injuries, diseases, and disorders. Contains guidance on muscle and bone anatomy, muscle contraction molecule and cell basis, fuel utilization, kinematic mechanics neurophysiology, general physiological response (respiration, blood flow, endocrine secretion, etc.), fatigue and fatigue, muscle and body training Yes. Physiology of specific sports and activities, physiology of injury, and influence of disability and disease