Essay about social anxiety

Social anxiety is a fear of social situations and interaction with others, and this fear automatically brings about self recognition, judgment, evaluation and inferiority sense. In other words, social unrest is the feeling of discomfort, embarrassment, humiliation and depression caused by the negative evaluation of others and the evaluation of fear and anxiety. Sometimes social unrest may be a problem if some people are usually concerned about social situations, but they are considered good when they are themselves.

Social anxiety or social phobia is a more general problem than psychologists first thought. Millions of people all over the world ... show more

It talks in front of people and affects those who speak frequently. In the worst case, it may make it impossible for patients to speak publicly or even ask questions

People with social phobia are concerned about cheating themselves in front of others and are extremely worried before entering a social situation that they are worried about. They may know all the embarrassing things that may happen in detail. When they actually interact with people, they feel more uneasy and may not be able to speak or do anything. In a sense, this is a self-fulfilling prophecy. I am very worried about you looking really worried. People who experience both social phobia have many of the same physical symptoms. You get a very dry mouth, sweat a lot, and you may feel your heart game. Others may show signs of such anxiety. For example, facial flushing, stuttering, trembling, and trembling. Sometimes you may breathe too quickly, and it allows you to feel numbness and acupuncture in your fingers and toes. This may worsen anxiety. The emotions of these fears and physical symptoms may end with a panic attack. This is a short period of time, usually only a few minutes to go, during which people feel overwhelmed anxiety, may be afraid and may feel the loss of control

Social anxiety disorders are often characterized by fear of negative evaluation. People with social unrest are extremely worried about being judged to be negative. This anxiety is why people with social unrest often avoid social situations. Many studies have revealed an association between fear of negative evaluation and social anxiety (eg Mansell & Clark, 1999). The DSM-V working group stated that the fear of negative evaluation is a core fear of social anxiety disorder. However, recent research has also pointed out that people are worried that positive evaluation is an important element of social unrest (Weeks, Heimberg, & Rodebaugh, 2008). People with social unrest may also be afraid to be evaluated positively and evaluated as negative. An evolutionary psychological explanation of this relationship is that social anxiety evolves to promote peaceful interactions (Gilbert, 2001). People with social unrest may worry about their status as this may lead to conflicts with other more powerful people. They may feel that they can not keep the higher social status they have acquired newly.

The decisive feature of social anxiety disorders, also known as social phobia, is the fear of being judged in a strong anxiety or social situation or performance situation, being negatively evaluated or rejected . People with social anxiety disorders may be concerned about showing or showing serious anxiety (eg, hot flushes, sputum), or being considered stupid, embarrassing, or boring. Therefore, they often avoid social or performance situations and they experience serious anxiety and pain when the situation is inevitable. Many people with social anxiety disorder also experience strong physical symptoms such as an increase in heart rate, nausea, perspiration, and may experience serious seizures in the face of terrible situations. They are aware that their fears are excessive and unreasonable, but people with social anxiety disorders often feel helpless about their anxiety.