Energy Drinks and Caffeine Intoxication

Caffeine is one of the most commonly used drinks in the world. Some people drink caffeine because they like the taste, but they can improve their endurance, wake up, or reduce their appetite. However, there are many adverse effects such as headache, insomnia, tension, heartburn, anxiety and so on. Caffeine is an addictive medicine. The longer you drink caffeine, the more you drink, the more you can stay awake. In the treatment of ADD, Daniel G. Amen, M. D. said: "In the short term, caffeine makes you feel more targeted" (211).

According to the article published in the 2015 International Journal of Health Sciences, depending on the amount of energy drink you consume, the amount of caffeine over 200 mg may be related to caffeine poisoning. Symptoms include anxiety, insomnia, gastrointestinal irritation, muscle spasms, irritability, and infinite periods. "To give you the idea of ​​caffeine containing products, Java Monster contains 100 mg per serving; 5 hours of energy includes 200 mg per serving. Excluding energy drinks increases caffeine Including other stimulant levels, "Sheri Zidenberg-Cherr, a nutrition expert and Vice President of Nutrition at the University of California, Davis, said.

Fortunately (taurine), there is no evidence of adverse effects due to taurine involvement in drinking energy drinks. It is judged that the caffeine content of energy drinks is high (80 mg, from 1 cup espresso to 300 mg per serving) is a cause of health related beverage-related problems. Side effects of energy drinks are the same as side effects of caffeine poisoning, including stress, jitter, stroke, arrhythmia, and (rare) death.

The combination of caffeine and alcohol may increase the incidence of alcohol related injuries. Energy drinks may obscure the influence of alcohol and may misunderstand the actual poisoning level. Since both caffeine and alcohol are diuretics, the risk of dehydration increases when used in combination, a mixture of stimulant (caffeine) and inhibitor (alcohol) can send contradictory information to the nervous system and increase heart rate There is sex. Palpitations of the heart. People decided to drink alcoholic beverages to prevent alcoholism, but many people do this to conceal the taste of alcohol.