Energy Bars: An Athlete's Friend or Foe

I. What is "energy bar"? Definition and content: The energy bar is a convenient and enhanced snack - a simple and complex mixture of carbohydrates, proteins, fats, fibers, vitamins and minerals. The main source of energy bar protein is usually milk coming from cereals and oats. Some bars also include additional herbs such as Korean ginseng and guarana to stimulate the central nervous system "to help provide the greatest energy" (http://s2.com .etj / wn / portsbar.html).

Protein bars are popular among health lovers, athletes, busy people for dinner, and those seeking healthy meals for afternoon chocolate breaks. Many types of protein bars - meal replacement bars, energy bars - each contain varying amounts of protein, fat, carbohydrates. As customers are always looking for a wide range of products, there is still plenty room in the market for new protein bars, especially in the field of wheat, such as gluten free, organic and even kosher. However, Kind Bar quickly became a major candidate for the casual food industry. Snacks of fruits and nuts are the fastest growing energy bar and nutrition bar in the country, and there are 80,000 places nationwide. Private companies said that sales in 2012 will be close to $ 120 million dollars. Market intelligence company Euromonitor International estimates, it was about 10 million dollars in 2010.

Tenderness is also a tendency to surf the American food preferences. According to reports by Euromonitor 10 years ago, energy bars and nutrition bars were considered to be special products purchased mainly mainly by diet therapists and athletes. Today there is a new type of consumer looking for healthy and easy-to-eat snacks. Harry Balzer, an industry analyst at NPD Group, a consumer market research firm, said Americans continued to reduce expenditure on food and avoided paying expensive meals. Portable bars mean health and packing, such as type, to meet growing demand. In 2013, about 27 million Americans ate more bars than in 2003.

Combining alcoholic beverages and energy drinks is very fashionable, but the results are disastrous. According to the New York Times, American athletes drunk a couple of tequilas at the bar, then he followed the red bulls. Energy drink covered his drunk, so he got into the car and headed home. As a result, he ultimately killed the pedestrian. A series of youth deaths from energy drinks encouraged the Texas University Health Science Center in Houston and the University of Queensland in Australia to use more ingredients and their impact on people. In a report published in Mayo Clinic Proceedings magazine, a healthy 28 - year - old child 18 - year - old man who noticed that at least five people died of caffeine - related deaths after drinking energy drinks. Basketball who died after drinking two cans of Red Bull