emotional pain

My feelings are jagged and my heart is nervous. I shouted to someone in the reach. "I love you, please sit down, please sit with me, hold my hand and eat fries with me. I am falling."

I am waiting, my eyes are wide open, my heart is in my mouth, I think that I am good. Even if it is just a word, I need a hug. I need to be as relieved as a child. Instead, they hesitated. "This is not a good time, there are so many jobs at work, Greg is traveling, I will call you when I have time.

"But now I need help. I am very lonely, I am very abandoned, please help me, please help me Please help me, we are together, we are together." . This will be of help. "Then there are tears, they will never see, they will fly quickly and thickly on my sweater. When I emerged from the open eye, I got my skin wet and a drop of water felt.

"You know, the sweet angels, I always appreciate your sparks and enthusiasm, you are a happy person, a survivor.I like it, you will be fine."

That's when I know. That's when the penny falls. I have grown up, but I am also a child. So I know what to do, this is a traumatic way. I swallowed the pain, ate it in my stomach, showed it gently with a passive face, a provisional smile. Tara could not see it, but the show took me to where I needed it. "Yes, you are right, I'm sorry, I will be fine, there are some exciting new projects in the near future, I will dedicate my love to Cindy" it is convenient. She is very happy - still I think it is wrong, it's quite incorrect, but it shows at least the motivation to adapt to the type

So, what do all of these mean due to emotional pain and discomfort? Well, this means that emotional pain is worthy of your respect, compassion and best effort to prevent it and alleviate it. The more we know about emotional pain, the more complicated it is to treat it. At the same time, there is a way to counter emotional pain in everyday life: exercise. Endorphin is a chemical substance (the name actually refers to "endogenous morphine"), it is released during stress and pain. Endorphin, like morphine, interacts with opioid receptors in the brain to minimize your pain. Endorphins are also released during exercise. When you feel uncomfortable, the last thing you want to do is to go running, but that can help you.

Pain has several objectives. First of all, the pain shows that something is not right for our physical or emotional state. Physical pain urges people to seek medical assistance. Emotional pain warns people that their emotional life is distorted. Pain not only leads people to cause damage, but also the intensity of pain can measure the severity of physical or mental damage. Second, the pain encourages sympathy. It is difficult for others to feel pain, unless we feel the same pain as ourselves. Sharing experiences, especially trauma experiences, has created a strong personal relationship. The support team is effective because team members have common experience and understand each other. When a couple struggles to survive difficult times, they build one-third and pain provides a standard for judging happiness. Higher pain, happiness will be stronger