Embodiment: The Mind Controlling the Body

(8) 19th century: Carl Lange and William James created an emotional theory of James-Lange. This shows that behavior is not the result of emotion, but the opposite result. They believe that physical reactions are experiences people have experienced. Therefore, emotion is the result of the body's interpretation of these physical responses. (2) 4 Now: people are paying more attention to the influence of the body on their minds. The benefits of exercise on mental health are often discussed.

The body is seen as an external appearance of the soul. Therefore, all activities performed in the mind are made clear throughout the body. For example, a rough thought of a person does not indicate love or compassion but brings a rough body. In addition, a considerate person is indicated by taking care of the people around him. As it clearly reflects the internal feelings of the individual, the face is explained as an index of the mind. This state is similar to the tongue and can be explained as an index of the stomach. The tongue tastes first before putting food in the stomach. People may react to bad taste by spitting out. Mind activity includes thinking, emotions, and motivation. The ability of a face or body to express mental activity means a change from a mental state to a physical state.

One embodiment is the direct perception of the body without using a mind filter. It is as true as your body that it is elusive like a dream. Most meditation is top-down type, first controlling mind, but physical meditation (manifestation of practice) is bottom up type. It teaches us to start with the body and use the feelings in the body to calm our mind. I am creating a series of series on daily implementation as a tool I like rather than traditional meditation. I know that I am not alone.