Eliminating Obesity and Autoimmune Disease

Every day, you can open issues of "men's fitness", "muscle and fitness", "modern woman", "time", other magazines and find "new or improved" weight loss methods. Working years to achieve the other two goals. Almost all prescribed methods work; some are exercise, some are diet. However, in most cases, good training is required to achieve the goal of diet or exercise. It is proved by these dietetic developers that if individuals manage only his caloric intake, the diet therapy they produce will work.

Microbial populations have been shown to affect obesity, diabetes, heart disease, autoimmune diseases, mental health, Alzheimer's disease, Parkinson's disease and colorectal cancer. The two companies, Viome and DayTwo, tell you what to eat and what to avoid, based on your intestinal flora. Viome's price is $ 399 and DayTwo's price is $ 299. As an article from Outside magazine advertised these tests, I sat (in the bathroom) and ordered a Viome test. My intestinal bacteria are very good. I took antibiotics only once in my life. A typical American child takes 20 kinds of antibiotics on the 18th birthday and adults take antibiotics every 2 years. By contrast, I have never been infected by a dog biting three times. A few months ago, I stepped on the nail plate. I cleaned the wound and checked my last tetanus booster five years ago. The wounds were infected and injured about 10 hours. After that, the infection rate decreases and disappears within one week.

An insufficient contribution to the burden of this chronic disease is an autoimmune disease. Autoimmune diseases are chronic diseases with high morbidity and moderate mortality. However, like cancer 50 years ago, autoimmune diseases usually do not belong to a common category, but these 80-100 diseases are scattered among various body systems and experts. Especially among young people, 16% of the population = combination of cancer + cardiovascular disease! Despite the rising incidence and incidence, these diseases are not yet completely recognized and are not well appraised.

Autoimmune diseases account for about 5% of the population of developed countries, meaning that one in 20 people in Europe and North America has autoimmune disease. By definition, autoimmune disease is a failure of the body to target its own immune system. In recent years, the incidence of many different kinds of autoimmune diseases has been increasing all over the world, and the incidence has steadily increased.