The increase in energy drink and caffeine-related overdose clearly shows that there seems to be a real risk of adverse health effects such as arrhythmia. However, in the absence of any other stimulants or alcohol in combination with moderate use, there is no similar case report, so the risk of such side effects appears to be negligible. It is worth noting that many of the major health risks are caused by excessive consumption or short term intake of the product. Therefore, it may be important that companies drinking energy warn their products to avoid this habit.
Little is known to ensure that the precise amount and concentration of health risks are minimized. Patients suffering from underlying diseases such as liver failure and cardiomyopathy should avoid using these products, or at least be careful. Furthermore, there seems to be individual differences in the enzymatic activity of CYP1A2, and since testing of such enzyme activity is not routinely conducted, each consumer eats energy drink when excessive symptoms appear It is very important to stop. Producers should issue warnings that include such symptoms
Regarding the composition of the energy drinks themselves, the concentration of caffeine seems to be at least as low as that of many common coffee drinks, and the amount of caffeine itself seems to be an unlikely cause of consumer products It will not be. In fact, medical research shows that moderate consumption of caffeine is closely related to reducing the risk of arrhythmias
As for taurine and L-carnitine, medical literature shows a good health effect on the cardiovascular system in general, so they are unlikely to damage the same system. In fact, it may be reasonable to use these two compounds for future supplementation of hyperlipidemia, hypertension and cardiomyopathy. On the other hand, Guarana already has a synergistic caffeine effect on the caffeine contained in these products and may need more information about its combination effect.
According to case reports, energy drinks adversely affect health, the most common being cardiovascular related. It may be due to the content of caffeine, but sugar also works, other ingredients may also work - or a combination of them. As with all things, energy drinks can cause harm but in practice these drinks have many factors such as consumption and consumer health.
In 2010, Higgins began researching popular drinks. According to his research, energy drinks have a negative effect on the cardiovascular system and can cause problems in the nervous system, gastrointestinal tract, kidney and endocrine system. The Higgins research findings were used as the basis for the recent official announcement by ACSM and announced new recommendations and warnings on energy drinks. Most of the volunteers who participated in the Higgins study experienced arterial endothelial dysfunction, which is the state in which the arteries do not open blood flow after drinking normal energy. A serious heart event may occur in heavy physical activity and exercise - when the heart needs more blood flow
Particular attention is required for the influence of energy drink on the cardiovascular system. Caffeine mainly affects blood vessels, but other ingredients mainly affect the heart. Generally, energy drinks are thought to cause short term harmful changes characterized by increased cardiac load and decreased cerebral blood flow. These effects are caused by caffeine and its interaction with sugar, but to a lesser extent by auxiliary substances such as taurine. There are case reports that correlate energy drinks with atrial fibrillation; the doses they mentioned are higher than the studies that do not have a significant association between energy drink and atrial fibrillation. Other cardiovascular changes related to energy drinks include ST elevation, cardiomyopathy, cardiac arrest, coronary spasm, acute coronary thrombosis, and aortic aneurysm dissection