Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

This is a book of change for me. I definitely recommend it because I have a version of Kindle that I read and liked several years ago and a sound that I heard three times. This is one of the rare books that will change when you read (or listen especially). For over 20 years I have suffered from binge eating, but after several years I have not resolved binge eating but this way of thinking still exists in me. I finally began to recognize my feelings, preferences and ideas - even if others did not see or agree, my opinion was important and effective. I am always a happy person and I have incorporated individuality according to the person I have experienced so far. This book will help you to see how I change it, and how to verify not only my opinion and feelings but also other people. She said that everyone who worked together needed to find out their own voice and learn to be confident that they overcome eating disorders. This is definitely correct for me. When accepting my feelings and accepting it, I do not think I need food. I am learning to chase my dreams and understand myself through them. There are many jewels in this book. There is a practical recovery application for learning by metaphor, but it turned out that it is more effective than a book that has an interesting correction method and a list of homework. I love myself more, I prove myself more, I do this and I set myself so I love others more and respect their boundaries. Buy this book - it's a calm and compassionate way to understand why you are doing this messy meal - this is the best you know how to do that time. Now you can learn to love yourself and enter new actions of natural development. Because you have solved the potential needs that were not previously satisfied. Buy it!

It is my passion to eat genuine food. I am now sharing my message with other women and helping me to learn better health by eating nutritious and complete genuine food. I feel better, just more nutritious. By eating genuine food and other overall customs, I am stuck and help those who are unhealthy find the balance. My client loses weight, sleeps better, has more energy, and has cleaner skin

Food is not just nutrients such as protein, carbohydrates, fats, vitamins, minerals. Food is concentrated and converted into energy. Diet therapy is a way to extract life from food to maintain energy. When you eat, you will process and absorb the power of nature stored in food. For example, plants store light by photosynthesis. Eating food releases the energy and nutrients stored in food and allows the body to absorb it. When you absorb your food, your food interacts with you physically and vigorously at the physical, emotional, psychological, and spiritual level - in order of your health and life We will decide the quality.

What makes some animals and plants produce their own light? Everything is related to energy. Most people know that chemical energy is released as heat. That is how food we eat is converted to body temperature. In bioluminescent organisms, this chemical energy is also emitted in the form of light. Bioluminescent organisms can be illuminated in perfect darkness. According to bioluminescent researchers at the University of California at Santa Barbara, they contain a unique compound called fluorescein. When fluorescein is exposed to oxygen, a chemical reaction (assisted by an enzyme called luciferase) glows