Dreams Rem

A dream is a cognitive activity that occurs during sleep. Like bright memories and daytime fantasies, dreams include visual images without external visual stimuli. Some dreams are so realistic and organized, we feel they must be reality - we can not dream this time. Dreams are always the point of controversy. Egyptian papyrus documents dating back to 2000 BC discuss dreams and their interpretation. In ancient Greece people thought that dreamers were in contact with the gods.

You may have heard of dreams and REM (rapid eye movement) sleep. Scientifically, REM sleep is part of a bee and is related to dreams. Scientists discovered that both REM sleep and dreaming are related and both have a very important goal. Indeed, the author quotes a number of studies that the past traumatic events of dreams have led us to more closely observe and shut down experiences. This is due to a decrease in brain chemical norepinephrine during REM sleep. Since this chemical is emotionally related, if patients with PTSD (Posttraumatic Stress Disorder) are treated to help reduce this chemical, they can surpass their terrorist experience I will.

REM sleep is an important and interesting aspect of our dreams, but nonREM sleep provides more insight into dreams. N-REM is a state associated with lucid dreams and hypnotic hallucinations. We are dreaming and we can control participation in our dream to some extent. Therefore, we can control and control our dream to some extent. Lucid's dream provides a new creative design space, redesigns its own space, redesigns in a flexible environment, and relaxes the border. Our mental model is not a creative way. Try out new combinations positively in a safe environment

REM is an active stage of a dream. I do not know why the eye moves frequently at this stage, but they may be related to visual images of dreams occurring during REM. Dreams that occur are often more vivid and complicated than dreams that occur at other stages of sleep and are easy to remember. We think about typical dreams - dreams are full of characters, events, actions, have visual and emotional texture and depth - at this stage it seems to start a lot

REM sleep is the main time to dream. Dreams can happen at any time during the sleep cycle, but dreams are clearer and easier to remember when they appear at the Rem stage (Feldman, R., p. 144). Since the discovery of REM sleep in 1953, REM sleep has become the main focus of dream research. Research has been conducted to support the theory that REM sleep can be the most important part of the sleep cycle. In the experiment, those who were allowed to go to sleep but who were not allowed to enter REM stage got worse in the next day's assignment. People who were allowed to complete all sleep cycles including REM worked better in the mission of the next day (Dixon, M. & Hayes, L. 1999). The importance of REM sleep depends on the psychological method explaining it