Delayed Bell: Benefits of Starting School One Hour Later

Delayed ring tones Among high school students, sleep is not necessary - it is luxury. Physical education, extracurricular activities, and art courses play an important role in student life, requiring a lot of input and dedication. In addition to social life, some students got a job, participated in volunteer activities, and made additional efforts to take additional pre-college courses. Many tasks were completed within 24 hours, so high school students were forced to replace sleep, which is the most basic condition for everyone.

Other aspects of school and school's academic interests and other interests are obvious, but of course, for many reasons many schools are hesitant to change the current situation. For example, in many districts, worrying about changing classes of bells at high school will require classes at elementary and junior high schools. Other people pointed out that slow start times mean slow layoffs, which may affect sports teams. Later sports may mean playing in the dark outdoors, it may need to purchase expensive field lights at school. A student athlete may have to miss the afternoon class to participate in the competition if all the schools in the area do not have a similar timetable. In addition, all students engaged in post-school work are forced to accept limited time, which is particularly important for those who help their families.

Studies on the effects of young people in young children and the delay in enrollment produced surprisingly similar findings. After the initial high school students report a longer rise, the school sleeps longer, sleeps more slowly during the day, less late, attention / concentration is lower, and better grades than junior high school grades . Also, in a test that requires attention, junior high school students who only had one hour at the start time had better than the early start control group, postponing the start of 65 junior high school, so that adolescence There is no doubt that young people will be possible. Colleagues take enough sleep and improve performance at school