Daily Lesson of My life: Lesson #1-Before you’ve been busy in improving and controlling yourself, try to understand and accept about who you are.

Daily course of my life: Lesson 1 - Please understand and accept who you are before you are busy improving and controlling yourself

I have been trying to be self-disciplined for a long time. What you have to do is always the same - you can not do anything, these goals will remain on the list forever

I try to make my plan as easy as I can achieve every day and get a perfect sense of accomplishment. For example, suppose you run 10 minutes a day, read a book everyday, and write a dairy every day. The results still make me feel depressed, I can do it someday, there is no "every day"

I started giving up on all my goals and the belief that I could do it. I started returning to my original lifestyle, I hate it but I can not refuse my life. To complain about how boring my life is like black, white, gray, to spend a lot of time refreshing the Instagram to understand the rich and colorful life of other people I can. I can also watch Korean music videos and TV shows all day long, but I think I can be as stylish as TV idol (this is still an unachievable goal). I do not even know why I like doing this I do not mind reality, escaping from my life. After blaming myself, I can not leave it.

The important element to change this infinite cycling is my colleague's time tracker. He sent me an Excel file today and taught how to use it. I can not use these words to express how much I was shocked. I was looking for a solution to smoothly advance all of my life, the answer is very simple, I do not need to spend time getting used to it. The key to Time Tracker is to create transparency of life without changing everything.

For this time tracker, all you need to do is fill in 15 minutes of every day everyday life. Then I began to remember each moment of Sunday and began filling out this form soon, I can not wait to see what my life is like. This form is magical, it represents every moment of my life. You can not miss it anytime. When I finished tracking my time I noticed that the time I slept was too long. I need to change, and I also hope that I have more time to work and everyday reading.

Look, change is very easy. I am not doing anything to promote myself. What I did was to look at the structure of Excel form to see what "real self" is. We do not take responsibility, please understand well, the change is done automatically

So what I learned today is that I accepted myself by seeing the real appearance. Time Tracker is just a tool that can provide you with real rewards. What you must do is to accept who you are and to forgive all the mistakes you think you did. Your life is not bad if you fully understand who you are. Everything makes sense. I do not even sleep nearly half a day on last Sunday. What is the big deal? This is mere history that I can not change. But I know that tomorrow will be better, I will get better.

The most important lesson you can learn yourself is to accept and love yourself regardless of what you experienced or learned. Acceptance will make your confidence and self-esteem different. Love is loud and contagious, it stands out. I love myself and others obey, but no matter who appears I just know that no one loves you as much as you love me.

Life is full of lessons. Several courses are instantly learned so that you come across a hot stove. Other people need time to fully understand - for example what does love really mean? However, regardless of the size of the course, everyone needs to know thirty important things before adulting and before proceeding to the next stage.

This may be my top life course, but that applies to my own education as well. I have seen many people trying to avoid learning things. If you are worried about failures throughout your life, you will not go so far. Choose the most interesting thing, then know that there is a struggle for everyone as well. The difference between people who have complex skills and those who do not have complex skills is not their ability, but the courage to challenge and the will to sustain.