Creating Our Own Happiness

I think we have the ability to create our own happiness. I think the real magic of the world is done by human beings. I think normal life is extraordinary.

I sat at the intersection of the lights of the car and listened to the radio. I think that I am at a loss as I think that I am very happy to get a warm car. It is cold outside and the wind is strong, I think "life is wonderful".

Now, this is a long process. While I was waiting, I noticed that they were crowded at the bus stop. In my opinion they look very uncomfortable, they look cold, they look poor. Their jacket looks like they are coming from a vintage cloth store. They do not have what they wear The Gap. I know because I was there.

The couple seems to keep warm. They were crowded together, I thought to myself, "Hey, poor people, poor people."

But then I saw their face. Yes, they rolled, but they are also laughing. They seem to be sharing good jokes. I thought "Well, what is so funny?" They did not notice the wind. They are not concerned about their clothes. They did not see my car and I thought "I hope I have it."

Do you know when an hour felt like an hour? Okay, at that point, I thought that the couple needed my regret, but they were not. I do not think things are good for them, but it is not the case. And I know that we all have the ability to make happiness.

Well, perhaps this is easy for me to say. I have lots of fans around the world, I have a covered house, I am very fortunate to be able to endure my wife. But even if I work at Long John Silver, I feel like this. I worked as stir-fry for 11 years. When you work in a long place, you will see a teenager coming in on the first day; then they get married; and they bring their children. You witnessed every aspect of people's lives.

At first it seems that this was a dead end. But at least I am doing the work. Frankly, this is easy. Two weeks later, I knew everything I needed to know, so I became happy. This work makes me dream of what will happen to my life.

In the first year of my work, we were robbed. I am lying on the floor. I thought I'd die And I do not think there is a chance. But all is fine. Many people regard life as a series of tragic work, but then I do not.

I think that this is what we can do for all of us. I will try to be happy in the real life environment of our lives. Happiness is neither an amnesty nor a fortunate coincidence. Through our own intellectual power, we can help ourselves. I believe this

"If you want to encapsulate it, the information is simple, appreciated and kind, and by recognizing that you are responsible for creating your own happiness, "I did not plan to sit down and write a book.When I moved to Hawaii, I did not live anywhere, and my line of work also I just knew what I thought about relaxing life and free life Every month I send a letter to my friends and family to update their simple and unimportant life results I will.

This week will focus on the healthy people's custom! How do we create our own happiness? The University of California at Berkeley School of Public Health has discovered that about 50% of happiness comes from our relationships and daily activities. We think to explore how the happiest people spend their time and how they spend time spending human relations. According to 80 years of research conducted by Harvard University, "It is important to take care of your body, taking care of your relationship is a form of self-care." Relationship of fame! Chief scientist Robert Woldinger continues to say "lonely killing: it is as powerful as smoking and drinking."