Corn Tortillas: Mexican and Central American Diet

Tortilla is a very important part of diet therapy in Mexico and Central America. They can be traced back thousands of years ago. However, there is no clear record of the origin. According to Maya's Creative Legend, when the gods decided to create humans, they tried to use different materials, but the only effective material was maize. Quetzalcoat falls to the place of dead Miktoran. From there, he took some bones and went to the goddess Coatlicue. The goddess grinds the bone with corn and created the fabric that Quetzalcoatl became a human, so Maya was a "corner".

Traditional Mexican tortillas are made from maize. Wheat flour was widely used to make tortilla until tortilla moved north of Rio Grande. In Mexican cuisine, you can use tortillas (such as burritos and soft tacos) as packaging, but Americans use the same style as when using a piece of bread on the side of the plate. Although the origin of burrito is not clear - it originally came from a restaurant near Tucson, Arizona - there is some evidence that it was made of Chihuahua in the northern part of Mexico - it is a huge flour It is tortilla. It is definitely used to contain a lot of fillers which are considered Tex-Mex

Since corn has existed for thousands of years, it is the basis of mexican diet therapy. It is seen in most meals, usually in the form of a tortilla (flat cake). You can cook corn and make a pozzy rice cooked with flavor. Popular fruits and vegetables are tomatoes, tomatillos (green tomatoes), pumpkins, sweet potatoes, avocados, mangoes, pineapple, papaya, and (noodle) (from cactus cactus). Beef is consumed, but chicken and pork are more common. Various bell peppers have well-known Mexican chili sauce, PoBrano, Serrano, Chipotle and so on. Pepper gives a unique flavor to Mexican cuisine, and is usually strengthened with vanilla (coriander, time etc.) and spice (cumin, cinnamon, cloves, etc.). Cheese and eggs complete the meal. Seafood is the most common in coastal cuisine

In particular, corn and tortillas are common in Mexico. Tortillas are considered "bread" of Mexican culture. Beans are mostly offered as all meal side dishes. Capsicum, pumpkin, and tomato are homemade foods prospering in arid areas, used as a seasoning and as a side dish nationwide. Peppers are also well integrated into the main dish. B. Comparison and Comparison of Food from Three Regions of Mexico Plain food in Mexico usually contains fats and starch