Chinese Taboo: Postpartum Recovery

Chinese taboo: In the postpartum recovery Asian countries and some parts of Europe, because it helps to promote the recovery of the new mother's recovery from fatigue and breast milk after pregnancy, a thing of the still running. According to the theory of yin and yang, a month's rest and strict nutrition help a new mother keep balance between yin and yang. In this article, we will explain how the post-natal recovery process of postnatal China's recovery process can cause postpartum recovery from the perspective of diet, contraindications and prevalence.

Postpartum restriction refers to the system of recovery after childbirth. It begins shortly after birth and continues the length of cultural change. It is usually 1 or 30 days, up to 40 days, 2 months or 100 days. This postnatal recovery may include "creeds, contraindications, rituals, and ban on traditional health". This practice was called "bed", but as the term suggests, it is centered on bed rest. Postnatal imprisonment practice is well documented in China and is known as "sitting on the moon." There are similar practices all over the world. The latest version of this rest period has evolved to provide maximum support to new mothers, especially when she is recovering from difficult labor and childbirth.

Americans are rediscovering the benefits of physical and mental health of the recovery period of 30 to 40 days after birth, rest for new mothers, eat special food for rejuvenation, and family and post-natal care provider We are getting support from. Of course, this will allow the mother to recover the original power by looking after neonates and parenting without increasing vitality. In China, the name of this era is called "sitting on top of the month" (Zoo Mandarin, one month is "one month"), Central Asia, Southeast Asia, each Far East cultures have their own skills It is. And care providers. This postnatal care is not just for rich people or indulgences. This is essential for her mother's recovery, her long-term health status, and good care for her baby, easy to produce rich milk.