Childhood obesity is a complex health problem. This happens when the age and height of a child are much higher than normal or healthy weight. The reason for the excessive weight gain of young people is similar to that of adults, including human behavior and genetic factors.
The overall increase in obesity in our country is also affected by a single community. The place people live may affect their ability to make a healthy choice
Behavior affecting excessive weight gain includes high calorie, low nutritious food and drink, insufficient physical activity, sedentary activities such as watching television and other screen devices, drug use, and sleep procedures Yes.
In contrast, healthy eating and exercise helps children grow and maintain healthy weights since childhood. You can prevent excessive weight gain by balancing the energy and calories consumed from food and drink with the calories consumed through activities. In addition, healthy diet and physical activity have other health benefits that help prevent chronic diseases such as type 2 diabetes, cancer, heart disease.
A healthy diet highlights the intake of various vegetables and fruits, whole grains, various lean protein foods, low fat and fat-free dairy products, and follows the American dietary guidelines of 2015-2020. It also limits consumption of food and beverages adding sugar, solid fat or sodium. In the American Sports Activity Guide, it is recommended that children aged 6 and over should perform physical activity for at least 60 minutes a day.
When children and parents are exposed to environments that do not support healthy habits, it is difficult for them to choose healthy foods and gain adequate physical activity. Kindergartens, schools, communities may influence food and activities through the food and drinks they offer and the opportunities they offer. Other community factors that affect diet and physical activity include the affordable choice of healthy food choices, fellows and social support, marketing and outreach, and the policy of deciding how to design the community .
Obesity in childhood may have a harmful effect on the body in various ways. Obesity children seem more likely (1-7)
Obesity children are likely to become obese adults 11. Adult obesity is associated with increased risk of many serious health conditions including heart disease, type 2 diabetes, cancer 12.
If the child is suffering from obesity, risk factors for adulthood obesity and disease may be more serious.
Influence of childhood obesity Childhood obesity is associated with major psychological and physical health problems. Obesity and some obese children have low self-image, low confidence and depression even at very young ages (POST, 2003). As you get older, the dangers of these psychological problems are particularly acute for girls. This evidence also shows that obese children are more likely to become adults of obesity later in life. POST (2003) argues that overweight young people have a 70% chance of becoming overweight or obese adults. This increases the risk of developing a range of chronic diseases such as diabetes and coronary heart disease. Table 6 shows some complications related to childhood obesity
Childhood obesity has many reasons. Since obesity is associated with various cardiovascular diseases, obesity has recently been regarded as a serious health problem in children and adults. Obesity people and children have a higher risk of health-related chronic diseases such as heart disease, diabetes and hypertension. There are several factors that contribute to childhood obesity. Lifestyle, family history, and psychological factors all affect child's health. Children with overweight or obese parents are often overweight. Pediatric dementia is caused by two major factors of the present age.
Childhood obesity increases health problems - usually for a lifetime. In adults overweight and obesity are associated with an increased risk of heart disease, type 2 diabetes (hyperglycemia), hypertension, certain cancers and other chronic diseases. Studies have shown that obese children are more likely to be overweight or obese in adulthood. According to data from the NHANES survey of 2005 - 2006, about 20% of adults over the age of 20 suffer from diabetes in the United States, 40% of which are not yet diagnosed. Type 2 diabetes (formerly known as adult diabetes) accounts for 95% of all cases of diabetes, with almost all undiagnosed cases of diabetes. Pre-diabetes that does not cause symptoms can greatly increase the risk of heart attacks, stroke and type 2 diabetes.