Can your environment change your genes?

When egg cells and sperm cells are produced, epigenetic markers are believed to be removed. They seem to be handed down to the next generation. One study tracked pregnant children during the "famine of hunger" in the Netherlands in the famine at the end of the Second World War. These children are at high risk of developing health problems such as diabetes and heart disease. Thus, diet, smoking and stress can lead to epigenetic changes in our genes. It is still unknown how many times such changes can be handed over to other generations and how long these changes will last.

What has changed in the intracellular genes? How is your environment? What is the environment in which your cells are located? What changed your blood environment (chemistry)? Your thoughts eat, breathe in your body, your body and body. What is common to these things? They are all choices. Let's see the way of thinking. The fact that your cells enter the outside is that you think about the outside world. Your brain is a chemist who decomposes your brain's thoughts and pictures into chemistry. Please imagine that your cell is your favorite person in your life. If you live in fear, indignation, and stress, your brain produces chemicals related to these emotions. Who can swim in the dark and uneasy wetlands? People you love Now imagine your love, gratitude, and peace of mind. Your brain will also produce chemicals related to these emotions. Your loved one is now swimming in a waterfalled tropical lake

"You can not change your genes, but if we agree with all rights we can change the way we work with genes - it's almost one thing - we are in life What are you doing? We've been trying to find the best points among too many tasks and too few tasks. "This is a very important part. A little thanks, we are the architect of our own experience. Your subjective experience is more powerful than your objective situation. Even if you are in a room filled with nearest people, if you feel lonely, you will have a problem

Genetic change is too late to have a real impact on current obesity epidemics. But your gene still works. We accept genetic signs about how your body responds to changes in its environment. Therefore, they may cause hunger or increased food intake. (4, 5) It is important to eat more than food, but you need to gain weight to get more calories than your body regularly. The food is not equal. What you eat is very important. If you are eating healthy whole foods instead of processed junk food, you will not eat too much. (11)