Can the Consumption of Oxygen Lead to Cellular Damages?

There are many enzymes that work in antioxidant defense systems. However, many of these protected free radical scavenging enzymes are supported by micronutrient minerals such as selenium and vitamin E, C, β carotene. Micronutrient minerals are essential nutrients that the body can not produce and therefore must be obtained from a dietary source (food intake) or supplement. There are many food sources with luxurious antioxidant properties. First, we know that most nutrients for preventing or treating diseases come from food and vegetables.

Oxidation: Reactive oxygen species may destroy mitochondrial and cellular DNA and trigger epigenetic and metabolic changes. As age goes up, these damages will accumulate. I hope that all of these active substances will be removed by restoring endogenous antioxidants such as glutathione and buffering the antioxidant system. Read more ➡ ️ Glycation: Over time, sugar in our blood freely binds to protein and fat, leading to advanced glycation end product (AGE). Accumulation of intracellular and surrounding garbage is the main cause of aging - when these damaged molecules accumulate enough, the body begins to become dysfunctional. It prevents AGE production in the body, prevents ingestion of AGE from the environment, or increases their clearance from the body. Continue reading ➡

We rely on oxygen-rich world to survive. Mitochondrial energy production requires oxygen to convert fuel molecules to carbon dioxide. Paradoxically, oxygen is a powerful reactant that destroys cellular functions and impairs metabolism by generating reactive oxygen species called reactive oxygen species. These molecules can cause cumulative oxidative damage associated with many degenerative diseases including cancer, atherosclerosis, cataracts, inflammation and autoimmune diseases, lung diseases, nervous system diseases, aging and cell death Studies have shown. Proper nutrition plays an important role in neutralizing harmful chemical substances and protecting the health of the cells.

When oxygen reacts with other chemicals in the cell, it may produce harmful molecules called reactive oxygen species (Medline Plus, 2015). These reactive oxygen species are unstable and can cause cell damage. In addition, when reactive oxygen species are in contact with other molecules, they also destabilize these compounds. This causes a chain reaction, resulting in cumulative oxidative damage. Antioxidants are compounds that neutralize reactive oxygen species and prevent oxidative damage (Medline Plus, 2015). Kale is rich in beneficial antioxidants. For example, carotenoid lutein and beta carotene are involved in low risk of cataract, atherosclerosis, chronic obstructive pulmonary disease (COPD) (WH Foods, 2015). Kale chips also contain over 45 antioxidant flavonoids to prevent cell damage (WH Foods, 2015). Therefore making a keel tip will allow you to undertake a good cell health track.