Caffeine

Caffeine is a stimulant and can speed up messages between the brain and the body.

Caffeine is used in various products. The caffeine content of these products can vary widely, so it is best to check the label. Average amounts are as follows

Standing Committee on Food Regulation, Revision from Caffeine Working Group. (2013). Adjustment of caffeine in food

There is no safe level of drug use. There is always the danger involved in using any medicine. Be careful when taking any kind of medicine

The following effects may occur within 5 to 30 minutes after ingestion of caffeine and may last up to 12 hours.

Children and adolescents who drink caffeined energy drinks may also suffer from sleep disturbances, bedwetting and anxiety.

As you consume a lot of caffeine, it can also lead to overdose. If the following phenomenon occurs, call an ambulance directly by calling triple zero (000).

Excessive caffeine concentration can cause death, but this is very rare. This usually occurs only when consuming 5 to 10 grams of caffeine (or 80 cups of espresso) at a time.

In children, caffeine poisoning occurs, for example, when consuming 1 gram of caffeine (equivalent to about 12 energy drinks) little by little.

Some people drink beverages including caffeine, so you can continue to work and study at night. However, aftereffects are the next day they will feel tired and drowsy

The effects of taking caffeine and other medications, such as over-the-counter drugs and prescription drugs, can be unpredictable and dangerous.

Caffeine + Alcohol: Big pressure to the body covers some of the influence of alcohol, such as falling asleep, leading to more drinking and dangerous behavior.

Abandoning caffeine after long-term use is difficult as the body must be accustomed to having no caffeine. Withdrawal symptoms usually begin within 24 hours of the last dose, or even within 6 hours, those who take regular doses of caffeine in large quantities. Symptoms last about 36 hours, but it will be even longer if many people take it.

Caffeine - whether it is coffee, chocolate or energy drink - is a stimulant. When entering the body, caffeine begins to act quickly and will act within 25 to 45 minutes. The excitement of caffeine also lasts for a long time. Caffeine metabolism is slow - it takes 6-8 hours to halve its irritant effect. At 4 p.m., do you have coffee at the desk? It still brings an exciting effect on your body at 10 PM. Even later. Long-term effects of caffeine is very destructive to sleep

Energy drinks can be used for energy drink safety, excitatory side effects, caffeine dependence, balance of caffeine and liquid electrolytes, caffeine and motor function, caffeine and psychological performance, caffeine and premature apnea problems is increasing. Caffeine and bronchopulmonary dysplasia, caffeine and coronary heart disease, adverse drug reactions, adolescents with attention deficit hyperactivity disorder and drug abuse, use of ADHD and drugs, antidepressants in children and adolescents Cardiovascular effects. Involvement and eating disorders; caffeine and bone growth in children and adolescents; incidence of pediatric cardiomyopathy; frequency of myocardial damage in children; epidemiology of hypertrophic cardiomyopathy