Blood Pressure

In other studies, we are trying to measure the influence of distance on blood pressure response to see if there is any correlation between distance and significant blood pressure drop. One study (Moreau et al., 2001) covered 24 postmenopausal American women with hypertension 24 sitting (intervention group 15). As a result, after 2 years of walking, the systolic blood pressure of participants who had taken antihypertensive drug decreased statistically significantly by 13 mmHg, and the systolic blood pressure of patients who did not receive medication was statistically significantly 11 mmHg . There is no difference between diastolic blood pressure and blood pressure

Hypertension (hypertension) - blood pressure is the pressure in the artery (blood vessels carry blood around the body). High blood pressure or high blood pressure means that the arterial pressure is higher than normal. This is probably because the arterial elasticity is low, the blood volume is high, or blood is drawn from the heart. Uncontrolled diabetes can damage the arterial wall and cause coronary heart disease. Obesity people are more likely to develop type 2 diabetes than people of normal weight. Aborigines in Australia and islanders in the Torres Strait are much higher incidence of diabetes than other Australians, even if the weight is light.

The medical term of hypertension is high blood pressure. Hypertension is dangerous as it may cause atherosclerosis (arteriosclerosis) because the heart becomes too hard. It increases heart disease (see Box 1) and the risk of stroke. And it is the first and third major cause of death among Americans. Hypertension also causes other diseases such as congestive heart failure, kidney disease, blindness. The blood pressure level is considered to be 140/90 mmHg or more. About two-thirds of those over the age of 65 are suffering from high blood pressure. If your blood pressure is between 120/80 mmHg and 139/89 mmHg, you suffer from hypertension. This means that it is not currently hypertensive, but unless you adopt the healthy lifestyle changes described in this manual, you may develop high blood pressure in the future. (See box 2)

Many people may have heard of this. This is an old way of saying about blood pressure levels, and knowledge of the risk of hypertension by doctors is small. It is not - the optimal blood pressure level is less than 120/80 mm Hg, and high blood pressure is over 140/90 mm Hg regardless of your age. The lower the blood pressure, the lower the risk of heart disease, heart failure, stroke, kidney disease. For most people, the risk of hypertension will affect you for a long time. Because high blood pressure usually has no symptoms, people usually do not know that they have this symptom. Because they did not know that they had it, they had never been treated, and for some time the blood pressure was still high and began to hurt the blood vessels. This is a vessel injury and can lead to heart attack, stroke, heart failure, or kidney disease.