Blood Glucose Responses and Incidence of Hypoglycemia in Elite Tennis Players.

The physical necessity of a tournament tennis player may be very difficult. The body uses anaerobic and aerobic metabolism, as well as anaerobic and aerobic myofiber types. Tennis is a high-intensity sport that requires hundreds of short-term activities. Most points are only about 10 seconds (anoxic), but only between 2 points between games and 25 seconds between 90 seconds. Therefore, players need endurance (aerobic). The game of tennis is long and can be drawn for hours or sometimes it is fast and intense without continuing for an hour.

One example of my favorite is Steffi Graf, a tennis master. When she was tested with other elite tennis players during her teenage years she not only gained the best score with physical strength such as lung capacity and athletic ability but also gained the highest score on competition. She is a generational genius beyond generations, he is the most talented and motivated person in court. Well, genetic society affects performance, but they are not sure about performance. Do not confuse fate with opportunities. Genes provide opportunities. They will not decide our fate. It is similar to a card game. If you get a better hand, you have better chances, but you also need to play hard to win.

People who are not informed about hypoglycemia do not know that they need to be treated because they can not judge when their blood sugar has declined. Unconscious hypoglycaemia raises the risk of the patient showing severe hypoglycemia (if someone needs to recover). People with hypoglycemia are also less likely to wake up from sleep when hypoglycemia occurs at night. People without knowledge of hypoglycemia should pay more attention to check blood glucose levels. This is especially important before and after important work such as driving. The continuous blood glucose monitor can issue an alarm when the blood glucose level begins to decrease or decrease. For people with hypoglycemia, this will be of great help.

Usually, hypoglycemia occurs when the blood glucose level falls below 70 mg / dL. They may be uncomfortable, but symptoms of hypoglycemia are useful. These symptoms tell you that your blood sugar level is low and you need to take measures to recover to a safe level. However, many people have blood glucose readings below this level and have no symptoms. This is called hypoglycemia and unconsciousness. People who are not informed about hypoglycemia do not know that they need to be treated because they can not judge when their blood sugar has declined. Unconscious hypoglycaemia raises the risk of the patient showing severe hypoglycemia (if someone needs to recover). People with hypoglycemia are also less likely to wake up from sleep when hypoglycemia occurs at night. People without knowledge of hypoglycemia should pay more attention to check blood glucose levels. This is especially important before and after important work such as driving.