Biomechanics of the Golf Swing

For years, people have always believed that golf swing is a certain sport with no difference in variables. Over the past two decades, the widespread expansion of technology has generated more information on the biomechanics of golf swing. "Golf biomechanics applies the principles and techniques of golf technology to the structure and function of golfers to improve golf skill and performance" (Hume P., Keogh J., and Reid D. applying the mechanical principle To understand the discipline of exercise. "(Hume P., Keogh J. and Reid D.

The report will conduct a biomechanical analysis of the golf swing of three students. Based on this analysis, rank students based on swing distance and accuracy. The next step will be biomechanical and anatomical reasons explaining the reasons for these rankings. Then I will reach the conclusion that emphasizes the key elements and appropriate skills necessary for accurate and remote golf driving. Golfer 1 Andrea Graham could not include all eight stages of the golf cart (see Appendix D), thereby minimizing the acceleration of her downswing. This is because she does not provide the club with the best range of motion to get the best possible speed before impact. Graham's total power and time (Teacher's Note: 2003) also influenced her motives. In the backswing phase (see Appendix D), her knees remain fixed and the pelvis is stiff, so weight is not transmitted and countless related errors can occur.

After analyzing the three golf swings of three very different students, I concluded that there are many different biomechanical aspects that can affect the distance and accuracy of the shots. In the first phase of the golf swing, time of force and overall muscle and body movements are important for creating optimum force and strength. Maintaining long levers throughout the swing has a major impact on the distance achieved. The acceleration of downswing and the speed at which the club hits the ball also affects the distance. The most important elements for accuracy are the flattening of the arc, the position of the golf ball relative to the standing, the release of the 45 degree angle, and the force applied to the golf ball, thus establishing its course.