Benjamin's Bedtime Journey: A story to help your child fall asleep quickly and gently

Your child and Elephant Elephant will travel on a trip to the Magical Forest. In the process, children will meet various fantasy characters and have a calm experience. It will help your child to relax and quickly fall asleep. This story is perfect for sleeping and sleeping. Children like to switch stories between Rabbit Roger (sleeping rabbit) and Elephant Allen (wanting to sleep). Sleeping. This soothing audiobook version includes selection of male or female narrator

Author and mother, Olivia Allinne-Ward wrote Benjamin's sleeping trip to allow children and adults to relax before going to sleep. So the end of each chapter is like this. "If you are ready to go, we will continue on a journey with a quiet and slow breathing rhythm. This story is for everyone, so the reader is encouraged to change the names of Benjamin and Michael to their children and his / her bear. Benjamin's bedtime trip is more than just a perfect reservation before going to bed, full of beautiful words and powerful information. This is a great opportunity to connect with your child at different levels. I invite you to feel all the words you read so that your voice is filled with the magic of this journey.

Set a consistent bedtime for your child and stick to it every night. If you have the same routine before going to bed it will help your child to sleep calmly. The calm, normal bedtime constituents include taking a bath / shower, reading with them, packing them in, and telling good night. Sleep shortage leads to a decline in academic performance at junior high school, high school and university, as well as an increase in absenteeism rate and a decline in admission rate. For most young children the best sleep is 10 - 12 hours per night, and the sleeping time for teenagers (13 - 18 years old) is 8 - 10 hours per night. Seeing a healthy sleeping habit: How many hours is your child required? For more information