Benjamin Franklin Believed Moderation: Most Important Virtue of Life

Many people believe that suicide victims are full of lies and are not cautious about suicide people. In order to understand American citizens, the National Institute of Mental Health passed the 2010 warning that "most suicide attempts are very painful expressions, not bids for harmless attention". An immediate mental health treatment study showing that psychotherapy called cognitive therapy should repeat suicide attempts during a one-year follow-up study will reduce 50% of suicide attempts at first glance will be needed. . In our country, many suicide citizens are constantly being accepted into modern society. It loses moderation and motivation.

In 1726, at the age of 20, Benjamin Franklin envisaged a plan of moral integrity. He is addicted to personal virtue and believes that society is optimal only when its members are the same. He identified 13 virtues and made plans to master each virtue in a week. I will use Franklin's framework as a template and map it to recognition rather than ethics. Looking at the situation in the world, it is clear that the top of all our big problems, such as climate change, ineffective political regime, unemployment, inequality, war, our future as seeds are big problems. Cognitive bias, we can not try to identify their existence and overcome their extreme difficulties. We need to raise cognitive level urgently. Otherwise it fails

At the age of 20, Benjamin Franklin made a personal plan to achieve "moral integrity". It includes meditation, eating and moderation, and even avoiding sexual behavior. With his autobiography, Franklin explained that such roadmap would ultimately help him succeed as a politician, diplomat and politician. However, he also realized that a plan with sufficient flexibility is necessary to overcome the unexpected obstacles. Tasks and other obstacles to deal with difficulties may not look like you expect. For example, you can start with a positive mindset. According to the Mayo Clinic, positive thinking can help you deal with stress and reduce the harmful recovery of stress to your health. So, when you encounter obstacles, the best thing you can do is just a good stretch and some deep breaths.

Benjamin Franklin's achievement list is like a group of scholars, politicians, businessmen, as well as one's achievement. Among all these achievements, Franklin is a self-improvement model, and his life shows profits. At the age of 20, he will list the 13 virtues he longed for in his life: though some people seem to be going up, some people have a high desire, I have never made such a development. What is the difference between the two groups? We propose two characteristics of motivation and plan. We can talk about motivation and what inner passion can be the driving force for higher personal height, but to be honest, we all understand the motivation