Being bilingual makes people's brains more efficient and could combat cognitive ageing, study finds

Scientists have discovered that the benefits of bilingualism are far greater than the benefits normally associated with the fluency of both languages ​​- it can also help the brains of later years' brains

New research from the University of Montreal shows that bilingual saves brain power and can help to improve cognitive aging

This study, led by Dr. AnaInés Ansaldo at the University of Gerontology Center, found that bilingualism can make the brain more efficient and economical in performing certain tasks.

This study, published in the journal Neuro Linguistics, tested how bilingual and monolingual elderly people perform tasks that include visual information while ignoring spatial information.

She noted that bilingual of this study shows higher connectivity between visual processing areas behind the brain and bilingual brain is more efficient and economical because it recruits fewer brain areas to complete the task I suggested. The area mobilized by the brain is a specialized area for detecting visual features of objects.

"After many years of daily work to manage interference between the two languages, bilingual has become an expert in choosing relevant information and ignoring information that might divert tasks," Dr. Ansaldo Said.

Monolingual and bilingual participants are "as good" as they complete tasks, but their brains do not function in the same way. "Bilingual is more economical due to brain power," she told the Montreal Official Gazette.

Dr. Ansaldo said that the impact of bilingualism on brain functions may also have a positive impact on cognitive aging. This is mainly due to an effective way for bilingual brains to perform tasks and secondly because bilingual achieves the same result with monolingual task but does not use the forehead of aging brain .

The brain handles information more effectively and avoids declining cognitive function, so bilingual cognitive and neurological benefits range from infancy to seniority. More importantly, the above mentioned attention and aging benefits are not limited to bilingual, they can also be seen by people learning second language later. I enjoyed one of the advantages. The cognitive, neurological and social benefits seen in bilinguals are based on how bilingualism shapes brain activity and structure, and in particular because most of the world's speakers experience it, We emphasize the need to think about how the final language behaves in thinking. Living in multiple languages

Dr. Ansaldo said that the impact of bilingualism on brain functions may also have a positive impact on cognitive aging. This is mainly due to an effective way for bilingual brains to perform tasks and secondly because bilingual achieves the same result with monolingual task but does not use the forehead of aging brain .

The 2013 Cognitive Science Trends Report states that using the second language can reduce the aging population. Researchers probably wanted bilingual people 's brains to allow their brains to process and search information more efficiently, to improve attention, memory and strengthen neural connections and to switch languages Can withstand cognitive decline. In a recent study, healthy middle-aged men jumped into the sauna two or three times a week, reducing the risks of dementia and Alzheimer's disease by 22% and 20% respectively 20 years later, making frequent visits once a week I showed it. Compared to people, the risk of dementia and Alzheimer's disease decreased by 22% and 20%, respectively. Eastern Finland University. High temperature improves vascular function and allows more blood to flow to the brain. In addition, relaxation helps to relieve stress. This is known as the cytotoxin of the brain

Saying multiple languages ​​is like exercising your brain. According to an increasing number of studies bilingualism can transcend cognitive benefits of language use. Recent studies suggest that it may increase the multitasking ability of the brain and may even mean a delay of 4 to 5 years of symptoms of Alzheimer's disease. Some people believe that research in this field promotes our understanding of how to maintain brain health and encourage people to rethink the value of bilingual education. Recent advances in the influence of bilingual rhythm on the brain