Before You Help Others, You Must First Help Yourself

On the contrary, in my previous life who worked at a large airline company, I had the opportunity to experience the cabin crew 's safety training directly.

Lessons learned from most experiences, especially airline safety videos, have come with me.

Every time I ask what kind of people people want to be to clients, they ultimately want to influence the lives of other people.

I think that this applies to all of us. We want to change, to become someone, and to know what our life means.

But I learned from my experience that if you experience confusion in your life and career it is almost impossible to help others.

Your job is to help yourself and take care of your needs. This is the reason why a cabin crewer recommends wearing an oxygen mask first. Otherwise, you and the people you want to help may fail.

It may be the same behavior for 21 days or it may be a different behavior everyday. Write down on a calendar or digital calendar and record

On day 21, answer the following questions so that you can see the changes you have made by focusing on your own happiness.

You wear your own oxygen mask so that you can help others. It must be done in this order. Do not lose your life, otherwise it will burn out because there is no energy.

Accountability time! Please share which proposal you start with the following comments. Or add your own suggestions to the list.

Nozomi Morgan of MBA is Executive Coach, founder and president of Michiki Morgan Worldwide LLC. In addition to coaching, she talks and trains leadership, career development and career development, and intercultural business communication.

For details of Nozomi please visit www.nozomimorgan.com. So, you can download a free leadership discovery tool. Follow Nozomi on Twitter, Facebook, LinkedIn, or Google+

Before you nominate me as 'Autumn Egoist Award', please first focus on myself; - Do not forget the safety demonstration of the plane. Please allow yourself an oxygen mask before you help others. When you take care of your time and financial for the first time, you will be a better parents, a better employee and a better citizen. So people around you will also benefit from your investment. Let's give another example. Barack Obama got up at 6:30, started a day with a 45 minute exercise and had breakfast with my family. Health and family are never urgent, but they are important. They are very important and even one of the busiest people in the world prefers to do this in the morning. every day. As a result, at nine he was in better condition to serve others. This is not selfish. In the long term, this also applies to you, your family, and your country.

We are getting old and busy. I am glad to see someone denying this. This may seem selfish, but I think "you must help yourself before you help others." It is not ingenious, but it is true (in other words, it helps others to help themselves). You need to "distinguish it" over time from friends and family and respect them. 'Their time' '- This is a good thing, but in reality, you and they have not benefited from your extra time, unless you spend the time to do what you want It will not. So, look inside and find out why and how to do and do something. Do not worry, try again and again. The way becomes clearer as you go down the street. Moved in the right direction, one person said