Backaches and Depression and Poverty, Oh My!

In order to live an appropriate life in an ideal society, we need to find a job. The work is like a bag of mixed candies - they are all sizes and worth. Like anyone, people like to first pick the best candy, but what happens when all the delicious candies are removed? People are trapped in 'bad' sweets. In this case, people like to choose the best job, but what happens when all good work is taken like a candy bag? Likewise, "bad" work left by people can only pay discreet salary. Minimum wages are a nightmare for those who rely on paying their living expenses; in addition, minimum wages need to work more than one person to live a good life.

Addiction, alcoholism, rehabilitation, domestic violence, abuse, poverty, depression, anxiety ... ... This is also an outline of my life. . It is not very good. As far as I remember, my mother has a mental illness and a poor interpersonal relationship. As a result, most of my childhood and adult life was only floating from one another, and I never really created my identity. After all, is not this part of the role of mother? Would you help create and nurture your child's identity? My mother provided us with every extra energy deeply in her own painful world.

I am in a weak position as a child or a young person. When I was about 30 years old, I sprained my back while skating. Very badly, I was held on hold for a week. I swear another pain in the back, never happening when I start exercising every morning. I found a book named Maggie's Back Book explaining some simple exercises designed to prevent back pain. I have been doing it for 42 years now, and during that time there were no other pain in my back. Although the fashion of exercise is progressing more and more, Maggie's support always exists. Over time, I added some other exercises to relax the joints of arthritis and strengthen the surrounding muscles.