Automaticity in the Brain

The human brain prefers to make work easier, especially when dealing with large amounts of information and numbers. A student wanted to try his own mental abilities, chose 99 people, multiplied by 10 to get the correct 30 digits. How many numbers and multiplications are tracked without overwhelming his or her brain? The answer is that the brain can automate the calculations and make the task easier and if the student is able to do this it has been practicing for several years to complete this ability.

As we have seen, basic information processing at the brute force level is the first victim of automation. Since the human brain is not designed for everyday iconic information processing like basic mathematics, the computer can take over the department quickly. However, silicon is not the only work that does not fit into types such as reasoning and problem solving. Over the years, we need a lot of effort to inherit a structured, but incompatible solution to this problem. At first it is chess, and dark blue has finally succeeded in breaking the human champion. Later on, games with less complex structures such as Jeopardy, Go, and even Blockout will become neural networks and ultimately need to be based on thorough learning.

System 1 or Automatic System is our unconscious brain network and constantly scans the environment and processes the stimulus. This system allows you to jump automatically when someone accidentally touches our shoulder, or when the car is taken care, as it gets closer to the sidewalk. It can make prompt decisions, and you can always suffer in the background. When we try to focus, irritation to the environment, including trivial things like colleagues with closed doors, may be distracting.

Emotion labeling and reevaluation strategies are effective tools that help to interfere with the brain's automatic response to threat stimuli. Through training, activity in the brain's emotional treatment area, ie the activity of the amygdala and other peripheral areas, as well as the functional execution area of ​​the brain, decreases. 7, 8 This is because the prefrontal cortex contributes to understanding It is priceless. Brain region determination, recollection, memory, and suppression 6 All of these are very valuable when trying to establish a positive change and minimize the brain's threatening response.