Are You Addicted to the Internet? Quiz

Using this short screening to help you decide if you need to meet mental health or other social service professionals to help you successfully deal with "Internet addiction" Please.

Description: This is a screening tool to help you decide if you are in an unhealthy relationship with the internet. This screening method is not designed to diagnose or replace professional diagnostic advice. For each item, select the appropriate box next to that item to indicate the set range.

4. I feel that the quality of my work and the work at school is influenced by the time I spend online.

Friends and family complain about the time spent on my smartphone, tablet, or laptop

7. Because I spend time on the Internet, work and study efficiency and work efficiency are not normal.

8. Please check your social media (Facebook, Instagram etc.), text, or email before starting work or before going to school.

10. I was in a hurry when I was away from a smartphone, tablet, or laptop for a long time.

14. In the workplace, when my home or school and my smartphone were not in time or could not be touched in time, I spent a lot of time thinking about what I missed.

16. Instead of going out with friends, I would like to stay at home, play games and social media, and spend time online.

17. I tried to reduce the use of smartphones, tablets, laptops unrelated to work and school work, but it did not succeed.

18. If you do not check your smartphone, I am worried that something is overlooked.

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It is not just the reason that you use the Internet frequently. Watching lots of videos on YouTube, shopping online and enjoying social media does not mean that you get into the Internet. If these activities start to hinder your daily life, you will have a problem. In many cases, Internet dependency disorders fall into various categories. The most common categories of Internet addiction include games, social networks, e-mail, blogs, online shopping, and inappropriate internet pornography. Other researchers say that the time spent on the Internet is not particularly troublesome - how the Internet is used. In other words, the risk of using the Internet is as important as it takes. Do you have teenagers using teenage dating sites that may have harassing children lurking at that site? This is dangerous - it is one of the multidimensional aspects of Internet addiction.

But the really interesting questions are as follows. What is the "addict" on the Internet crazy about? Some researchers think that the Internet itself is not addictive, it is an activity that can be used by the Internet 2 Online video game Depending on a specific task such as addiction Internet poisoning supports linear / erotic addiction, pathologic online gambling There is evidence to do. There may be a difference between certain on-line addicts such as online game poisoning and generalized internet addiction 3 But social network addiction and so on.